30 min 2010s Run
Originally aired
Jess Sims
Running
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Run to the beat of a high-energy 2010s playlist with a smile on your face in this fun run.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Drake, T.I., David Guetta, Calvin Harris
Playlist
Fancy (feat. T.I. & Swizz Beatz)
Drake, T.I., Swizz Beatz2U (feat. Justin Bieber)
David Guetta, Justin BieberMy Way
Calvin Harris
Playlist
Fancy (feat. T.I. & Swizz Beatz)
Drake, T.I., Swizz Beatz2U (feat. Justin Bieber)
David Guetta, Justin BieberMy Way
Calvin HarrisPanda
Desiigner
Class plan
Warm Up
2 MovementsRunning
8 MovementsCool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%