
30 min 2000s Run
Originally aired
Susie Chan
Running
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More info
Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Lady Gaga, Miley Cyrus, Snoop Dogg, Ciara
Playlist
Goodies (feat. Petey Pablo)
Ciara, Petey PabloUntouched
The VeronicasThe Climb
Miley Cyrus
Playlist
Goodies (feat. Petey Pablo)
Ciara, Petey PabloUntouched
The VeronicasThe Climb
Miley CyrusBad Romance
Lady Gaga
Class plan
Warm Up
4 MovementsRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%