
30 min 2000s Run
Originally aired
Hannah Frankson
Running
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More info
Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Mariah Carey, Ashanti, The Black Eyed Peas, Gwen Stefani
Playlist
What's Luv? (feat. Ashanti) (feat. Ashanti)
Fat Joe, AshantiHollaback Girl
Gwen StefaniOnly U (No Intro)
Ashanti
Playlist
What's Luv? (feat. Ashanti) (feat. Ashanti)
Fat Joe, AshantiHollaback Girl
Gwen StefaniOnly U (No Intro)
AshantiLet's Get It Started (Spike Mix)
The Black Eyed Peas
Class plan
Warm Up
3 MovementsRunning
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%