
20 min Recovery Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for the 20 min Recovery Run, an endurance class designed to help you build up your strength. This 20 minutes session will guide you through a recovery-focused routine, perfect for those looking to enhance their endurance capabilities. The class is set to an energetic pop music playlist, ensuring a motivating atmosphere throughout. Tobias Heinze will lead you through each stage, making sure you stay on track. Don't miss out on this opportunity to boost your endurance with the 20 min Recovery Run.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
P!nk, P!NK, Zac Brown Band, Miranda Lambert
Playlist
Sitting In Limbo
Jimmy CliffFamous In a Small Town
Miranda LambertAll I Know So Far
P!NK, P!nk
Playlist
Sitting In Limbo
Jimmy CliffFamous In a Small Town
Miranda LambertAll I Know So Far
P!NK, P!nkBlaze Of Glory (From "Young Guns II" Soundtrack)
Jon Bon Jovi
Class plan
Warm Up
Running
Cool Down