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20 min Recovery Run

20 min Recovery Run

Originally aired

Tobias Heinze

Running

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Join Tobias Heinze for the 20 min Recovery Run, an endurance class designed to help you build up your strength. This 20 minutes session will guide you through a recovery-focused routine, perfect for those looking to enhance their endurance capabilities. The class is set to an energetic pop music playlist, ensuring a motivating atmosphere throughout. Tobias Heinze will lead you through each stage, making sure you stay on track. Don't miss out on this opportunity to boost your endurance with the 20 min Recovery Run.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

P!nk, P!NK, Zac Brown Band, Miranda Lambert

Playlist

  • Ultimate Collection: Jimmy Cliff

    Sitting In Limbo

    Jimmy Cliff
  • Crazy Ex-Girlfriend

    Famous In a Small Town

    Miranda Lambert
  • All I Know So Far

    All I Know So Far

    P!NK, P!nk

Playlist

  • Ultimate Collection: Jimmy Cliff

    Sitting In Limbo

    Jimmy Cliff
  • Crazy Ex-Girlfriend

    Famous In a Small Town

    Miranda Lambert
  • All I Know So Far

    All I Know So Far

    P!NK, P!nk
  • Blaze Of Glory

    Blaze Of Glory (From "Young Guns II" Soundtrack)

    Jon Bon Jovi

Class plan

  • warmup

    Warm Up

    9 min

  • running

    Running

    10 min

  • cooldown

    Cool Down

    1 min