
Advanced
20 min Intervals Run
Originally aired
Jeffrey McEachern
Running
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Join Jeffrey McEachern for the 20 min Intervals Run, an advanced-level class designed to boost your strength and endurance. This intervals running session features bursts of effort followed by active recovery while running on the Tread. With a duration of 20 minutes, you'll experience a challenging yet manageable workout. The class is set to energizing pop music, keeping you motivated throughout. Perfect for those looking to push their limits and improve their running performance.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Lady Gaga, The Chainsmokers, Disclosure, Clean Bandit
Playlist
Extraordinary Being
Emeli Sandé24 Hours x Gypsy Woman (feat. Yasmin Green, Crystal Waters & Bougenvilla ) [VIP Mash-up] (feat. Yasmin Green, Crystal Waters & Bougenvilla)
Clean Bandit, Yasmin Green, Crystal Waters, BougenvillaSour Candy
BLACKPINK, Lady Gaga
Playlist
Extraordinary Being
Emeli Sandé24 Hours x Gypsy Woman (feat. Yasmin Green, Crystal Waters & Bougenvilla ) [VIP Mash-up] (feat. Yasmin Green, Crystal Waters & Bougenvilla)
Clean Bandit, Yasmin Green, Crystal Waters, BougenvillaSour Candy
BLACKPINK, Lady GagaIndestructible
Robyn
Class plan
Warm Up
Running
Cool Down