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20 min Hills Run

Intermediate

20 min Hills Run

Originally aired

Chase Tucker

Running

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Join Chase Tucker for the 20 min Hills Run and take your running to the next level. This intermediate speed running class focuses on building strength and endurance by cranking up the incline. Enjoy a dynamic session set to hip-hop/rap music that keeps you motivated throughout. Chase will guide you through each segment, ensuring you get the most out of your 20 minutes workout. Don't miss this opportunity to enhance your running skills with expert instruction.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Outkast, Dillon Francis, Childish Gambino, Jermaine Dupri

Playlist

  • Speakerboxxx/The Love Below

    Hey Ya!

    Outkast, OutKast
  • Samurai (Remixes) (feat. Katy Tiz)

    Samurai (BKAYE Remix) (feat. Katy Tiz)

    Vanic, Katy Tiz
  • Camp

    Bonfire

    Childish Gambino

Playlist

  • Speakerboxxx/The Love Below

    Hey Ya!

    Outkast, OutKast
  • Samurai (Remixes) (feat. Katy Tiz)

    Samurai (BKAYE Remix) (feat. Katy Tiz)

    Vanic, Katy Tiz
  • Camp

    Bonfire

    Childish Gambino
  • Where The Love Goes (feat. Oskar Flood)

    Where The Love Goes (feat. Oskar Flood)

    Anjulie, Oskar Flood

Class plan

  • warmup

    Warm Up

    3 min

  • running

    Running

    16 min

  • cooldown

    Cool Down

    1 min