Join Matt Wilpers for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery periods. You'll work your calves, glutes, and hamstrings throughout the session. The class is accompanied by electronic music to keep you motivated. Get ready for an effective workout with Matt Wilpers.

20 min HIIT Run | Peloton Running Classes

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Running

Intervals

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In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Summer 91 (Looking Back) (Melé Remix)

Beautiful Heartbeat (feat. Frida Sundemo)

Beautiful Heartbeat (RAC Mix) (feat. Frida Sundemo)

Blue Slide Park

Smile Back

Supersonic

Faith (Deluxe)

Genius

Stranger

The Last Goodbye (Deluxe Edition)

Love Letter (feat. The Knocks)

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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