
20 min EDM Trap Run
Originally aired
Marcel Dinkins
Running
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Join Marcel Dinkins for the 20 min EDM Trap Run, a music running class designed to keep you moving to the beat of high-energy electronic music. This 20 minutes session will have you running to an EDM trap playlist that will keep you energized throughout. While you run, you'll be working your hamstrings, quads, and calves. Get ready for a fun run that combines great music with an effective workout. Don't miss out on this exciting class with Marcel Dinkins.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
David Guetta, Diplo, DJ Snake, French Montana
Playlist
Pony
Huntar, Gucci ManeMotto (feat. Lil Uzi Vert, G-Eazy & Mally Mall)
David Guetta, Steve Aoki, LIL UZI VERT, G-Eazy, Mally Mall, Lil Uzi VertBricks (feat. Migos)
Carnage, Migos
Playlist
Pony
Huntar, Gucci ManeMotto (feat. Lil Uzi Vert, G-Eazy & Mally Mall)
David Guetta, Steve Aoki, LIL UZI VERT, G-Eazy, Mally Mall, Lil Uzi VertBricks (feat. Migos)
Carnage, MigosWelcome to the Party (Remix) (feat. Lil Pump, Juicy J, Famous Dex & French Montana)
Diplo, Lil Pump, Juicy J, Famous Dex, French Montana
Class plan
Warm Up
2 MovementsRunning
14 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%