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20 min Disney 2000s Run

20 min Disney 2000s Run

Originally aired

Marcel Dinkins

Running

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Join Marcel Dinkins for the 20 min Disney 2000s Run and sweat to iconic soundtracks. Relive nostalgic moments and embrace the magic of your favorite 2000s Disney stars. This music running class features pop music, making it a fun and engaging workout. Target your calves, hamstrings, and quads as you run to the beat. Enjoy this 20 minutes session and let the music keep you motivated throughout.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Miley Cyrus, Sting, Taylor Dayne, Hannah Montana

Playlist

  • The Princess Diaries 2: Royal Engagement

    Your Crowning Glory

    Julie Andrews, Raven-Symoné
  • NOW That's What I Call Disney 3

    The Climb (From "Hannah Montana The Movie")

    Miley Cyrus
  • The Lizzie McGuire Movie (Original Motion Picture Soundtrack)

    Supermodel

    Taylor Dayne

Playlist

  • The Princess Diaries 2: Royal Engagement

    Your Crowning Glory

    Julie Andrews, Raven-Symoné
  • NOW That's What I Call Disney 3

    The Climb (From "Hannah Montana The Movie")

    Miley Cyrus
  • The Lizzie McGuire Movie (Original Motion Picture Soundtrack)

    Supermodel

    Taylor Dayne
  • The Emperor's New Groove (Original Motion Picture Soundtrack)

    My Funny Friend and Me (From "The Emperor's New Groove"/Soundtrack Version)

    Sting

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • running

    Running

    9 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%