
20 min Deep House Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for the 20 min Deep House Run and enjoy a session of music running. Run to the beat of an energetic deep house playlist that will keep you moving. This class will engage your calves, hamstrings, and quads. With a duration of 20 minutes, it's a perfect fit for your schedule. Get ready to experience a motivating run with electronic music guiding your pace.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Afrojack, Moby, Sonique, Darius Syrossian
Playlist
Could You Love Me? (Black Saint Club Edit)
Black SaintIt Feels So Good (Sonique vs. Ramiro) [Damon Hess Club Mix] [Radio Edit]
Sonique, Ramiro, Damon HessMorningside (Kornél Kovács Remix)
Moby
Playlist
Could You Love Me? (Black Saint Club Edit)
Black SaintIt Feels So Good (Sonique vs. Ramiro) [Damon Hess Club Mix] [Radio Edit]
Sonique, Ramiro, Damon HessMorningside (Kornél Kovács Remix)
MobyAll Night Long
Azteck, Afrojack
Class plan
Warm Up
4 MovementsRunning
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%