
20 min Afrobeats Run
Originally aired
Joslyn Thompson Rule
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Joslyn Thompson Rule for 20 min Afrobeats Run and experience the rhythm of a high-energy Afrobeats playlist. This music running class will have you moving to the beat, making your run enjoyable. The class features hip-hop/rap music, adding an exciting vibe to your workout. Engage your calves, hamstrings, and quads as you run. Lace up your shoes and get ready to run with a smile.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Afro B, J Hus, Busta Rhymes, Burna Boy
Playlist
Sekkle Down (feat. J Hus)
Burna Boy, J HusMelanin Melanin (feat. Yemi Alade) (Remix)
Afro B, Yemi AladeDon't Rush (feat. Busta Rhymes)
Young T & Bugsey, Busta Rhymes
Playlist
Sekkle Down (feat. J Hus)
Burna Boy, J HusMelanin Melanin (feat. Yemi Alade) (Remix)
Afro B, Yemi AladeDon't Rush (feat. Busta Rhymes)
Young T & Bugsey, Busta RhymesDROGBA (JOANNA) [Summer Cem Remix]
Afro B, Ozuna
Class plan
Warm Up
5 MovementsRunning
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Calves
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
23%