
15 min 2010s Run
Originally aired
Olivia Amato
Running
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Join Olivia Amato for the 15 min 2010s Run, a music running class that keeps you moving to the beat of a high-energy 2010s playlist. This 15 minutes session focuses on working your calves, hamstrings, and quads. Enjoy a fun run that will keep you smiling as you run to your favorite hits from the 2010s. Perfect for those looking to get a quick and effective workout. Lace up your running shoes and get ready to hit the track with Olivia!
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Calvin Harris, Avicii, Duke Dumont, Florence + The Machine
Playlist
Sun Is Shining
Axwell /\ Ingrosso, Axwell, Sebastian IngrossoSummer
Calvin HarrisI Could Be The One (Avicii Vs. Nicky Romero) (Radio Edit)
Avicii, Nicky Romero
Playlist
Sun Is Shining
Axwell /\ Ingrosso, Axwell, Sebastian IngrossoSummer
Calvin HarrisI Could Be The One (Avicii Vs. Nicky Romero) (Radio Edit)
Avicii, Nicky RomeroSpectrum (Say My Name) (Calvin Harris Remix)
Florence + The Machine
Class plan
Warm Up
6 MovementsRunning
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
23%