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10 min Warm Up Run

10 min Warm Up Run

Originally aired

Marina Andresen

Running

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Join Marina Andresen for the 10 min Warm Up Run. This warm up running class is designed to raise your heart rate and loosen up your muscles in just 10 minutes. Enjoy the energizing beats of pop music as you prepare your body for more intense exercises. Marina will guide you through a series of movements to get your blood flowing. This class is perfect for getting started with your workout routine.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

The Chainsmokers, Jess Glynne, Demi Lovato, Saweetie

Playlist

  • Church Of Scars

    River

    Bishop Briggs
  • Dancing With The Devil...The Art of Starting Over (Deluxe Edition)

    My Girlfriends Are My Boyfriend (feat. Saweetie)

    Demi Lovato, Saweetie
  • Thursday (Jack Wins Remix)

    Thursday (Jack Wins Remix)

    Jess Glynne, Jack Wins

Playlist

  • Church Of Scars

    River

    Bishop Briggs
  • Dancing With The Devil...The Art of Starting Over (Deluxe Edition)

    My Girlfriends Are My Boyfriend (feat. Saweetie)

    Demi Lovato, Saweetie
  • Thursday (Jack Wins Remix)

    Thursday (Jack Wins Remix)

    Jess Glynne, Jack Wins
  • Collage EP

    Don't Let Me Down (feat. Daya)

    The Chainsmokers, Daya

Class plan

  • warmup

    Warm Up

    10 min