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10 min Cool Down Run

10 min Cool Down Run

Originally aired

Marina Andresen

Running

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More info

Join Marina Andresen for the 10 min Cool Down Run, a perfect way to gently lower your heart rate and let your muscles recover. This cool down running class is designed to help you transition smoothly after a workout. Enjoy a 10 minutes session accompanied by pop music to keep you motivated throughout. Marina will guide you through the process, ensuring you get the most out of your cool down. Take this opportunity to unwind and prepare your body for rest.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Ed Sheeran, Khalid, Ray LaMontagne

Playlist

  • x (Deluxe)

    Thinking out Loud

    Ed Sheeran
  • Make It Last

    Hold You in My Arms

    Ray LaMontagne
  • Free Spirit

    Better

    Khalid

Playlist

  • x (Deluxe)

    Thinking out Loud

    Ed Sheeran
  • Make It Last

    Hold You in My Arms

    Ray LaMontagne
  • Free Spirit

    Better

    Khalid

Class plan

  • cooldown

    Cool Down

    10 min