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10 min Bootcamp Warm Up

10 min Bootcamp Warm Up

Originally aired

Rebecca Kennedy

Running

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Join Rebecca Kennedy for the 10 min Bootcamp Warm Up. This warm-up session is designed to get you ready for a hiking bootcamp class. You will start on the floor and end on the Tread, ensuring your body is prepared for the workout ahead. The class features pop music to keep you motivated throughout the session. Get yourself ready for an effective workout with this warm-up.

Subtitles: EN

Equipment

  • Workout Mat
  • Treadmill

Featuring music by

Dua Lipa, Aerosmith, Dave Matthews Band, Talking Heads

Playlist

  • Under The Table And Dreaming

    Ants Marching

    Dave Matthews Band
  • Don't Start Now (Remixes)

    Don't Start Now (Pink Panda Remix)

    Dua Lipa, Pink Panda
  • Toys In The Attic

    Walk This Way

    Aerosmith

Playlist

  • Under The Table And Dreaming

    Ants Marching

    Dave Matthews Band
  • Don't Start Now (Remixes)

    Don't Start Now (Pink Panda Remix)

    Dua Lipa, Pink Panda
  • Toys In The Attic

    Walk This Way

    Aerosmith
  • Popular Favorites 1976 - 1992 / Sand in the Vaseline

    Take Me to the River

    Talking Heads

Class plan

  • warmup

    Warm Up

    7 min

  • warmup

    Warm Up

    3 min