
30 min Lady Gaga Row
Originally aired
Katie Wang
Rowing
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Be who you were born to be in Katie's Lady Gaga row. Unleash your inner monster with every stroke in an unstoppable full-body workout powered by iconic pop anthems and soaring vocals.
Explicit
Subtitles: DE, EN, ES
Equipment
- Rowing machine
Featuring music by
Lady Gaga, Gesaffelstein
Playlist
Stupid Love
Lady GagaAbracadabra
Lady GagaYou And I
Lady Gaga
Playlist
Stupid Love
Lady GagaAbracadabra
Lady GagaYou And I
Lady GagaAmericano
Lady Gaga
Class plan
Warm Up
6 MovementsRowing
22 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%