Join Adrian Williams for 30 min Black Classics Row, a music/theme rowing class designed to celebrate Black History Month. This session features a collection of classic R&B hits from back in the day, providing a rhythmic backdrop to your workout. As you row, you'll work your glutes, hamstrings, and quads, ensuring a comprehensive lower-body exercise. The class is structured to keep you engaged and motivated throughout the 30 minutes. Don't miss this opportunity to enjoy great music while getting a solid workout with Adrian.

30 min Black Classics Row | Peloton Rowing Classes

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Rowing

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

The Supremes A' Go-Go (Expanded Edition)

You Can't Hurry Love

Jade To The Max

Don't Walk Away

What's Going On

What's Happening Brother

Cheryl Lynn (Expanded Edition)

Got to Be Real (Single Version)

20th Century Masters: The Millennium Collection: Best Of Etta James (Reissue)

At Last

Never Too Much

R&B Hits

Come and Talk to Me (Remix)

The Best of Anita Baker

Sweet Love

The Dock of the Bay

(Sittin' On) the Dock of the Bay

Just As I Am

Ain't No Sunshine

Chapter II

Rock Wit U (Awww Baby)

Warm Up

30 min Black Classics Row

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30 min Black Classics Row

30 min Black Classics Row

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