
20 min The Killers Row
Originally aired
Matt Wilpers
Rowing
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Join Matt Wilpers for 20 min The Killers Row, a music/theme rowing class. This session is fueled by the larger-than-life sounds and easy-to-sing anthems of the Killers, making it an engaging workout experience. The class focuses on working your glutes, hamstrings, and quads. With a rock music genre setting the tone, you'll find yourself energized throughout the session. Don't miss out on this unique rowing experience with Matt.
Subtitles: DE, EN
Equipment
- Rowing machine
Featuring music by
The Killers
Playlist
All These Things That I've Done
The KillersSomebody Told Me
The KillersRead My Mind
The Killers
Playlist
All These Things That I've Done
The KillersSomebody Told Me
The KillersRead My Mind
The KillersWhen You Were Young
The Killers
Class plan
Warm Up
2 MovementsRowing
6 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%