Row to soft rock in this 20-minute Soft Rock Row with Alex Karwoski. Class includes Easy Effort, Moderate Effort, and Challenging Effort segments set to pop music.

20 min Soft Rock Row | Peloton Rowing Classes

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Join Alex Karwoski for the 20 min Soft Rock Row, a music-themed rowing class that will keep you engaged from start to finish. In this 20 minutes session, you'll row to the beats of an exciting soft rock playlist. The class focuses on working your glutes, hamstrings, and quads, making it a comprehensive lower-body workout. With a pop music genre setting the tone, you'll find yourself motivated and energized throughout. Don't miss this opportunity to row along with Alex and enjoy a unique fitness experience.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

The Very Best of Chicago: Only the Beginning

You're the Inspiration

Abandoned Luncheonette

She's Gone

I Don't Want To Miss A Thing EP

I Don't Want To Miss A Thing (From "Armageddon" Soundtrack)

Face Value (Deluxe Editon)

In The Air Tonight (2015 Remastered)

The D Train (Original Motion Picture Soundtrack)

I Want to Know What Love Is

Warm Up

20 min Soft Rock Row

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20 min Soft Rock Row

20 min Soft Rock Row

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