
20 min Katy Perry Row
Originally aired
Katie Wang
Rowing
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Join Katie Wang for the 20 min Katy Perry Row, a music/theme rowing class. Move to the sounds of Katy Perry in this 20 minutes session as part of our annual music celebration. This class will work your glutes, hamstrings, and quads. Enjoy the pop music genre that will keep you motivated throughout. Don't miss this exciting rowing experience with Katie.
Explicit
Subtitles: DE, EN, ES
Equipment
- Rowing machine
Featuring music by
Katy Perry, Nicki Minaj
Playlist
Roar
Katy PerrySwish Swish (feat. Nicki Minaj)
Katy Perry, Nicki MinajPeacock
Katy Perry
Playlist
Roar
Katy PerrySwish Swish (feat. Nicki Minaj)
Katy Perry, Nicki MinajPeacock
Katy PerryUnconditionally
Katy Perry
Class plan
Warm Up
3 MovementsRowing
21 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%