
20 min 90s Rock Row
Originally aired
Becs Gentry
Rowing
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Join Becs Gentry for the 20 min 90s Rock Row and row to the beats of an exciting 90s rock playlist. This music / theme rowing class features pop music to keep you motivated. In this session, you'll engage your glutes, hamstrings, and quads. The class is designed to make your workout enjoyable with a smile on your face. Get ready for a 20 minutes row that combines fitness and fun.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Foo Fighters, Red Hot Chili Peppers, Nirvana, Oasis
Playlist
Scar Tissue
Red Hot Chili PeppersCome As You Are
NirvanaI Can't
Radiohead
Playlist
Scar Tissue
Red Hot Chili PeppersCome As You Are
NirvanaI Can't
RadioheadGenerator
Foo Fighters
Class plan
Warm Up
1 MovementRowing
9 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%