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20 min 80s Row

20 min 80s Row

Originally aired

Katie Wang

Rowing

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More info

Row to the beats of an exciting 80s playlist with a smile on your face in this fun row.

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Madonna, Tears For Fears, Paula Abdul, Culture Club

Playlist

  • music

    Come On Eileen (Single Edit)

    Dexys Midnight Runners, Kevin Rowland
  • music

    Love Stinks

    The J. Geils Band
  • music

    Straight Up

    Paula Abdul

Playlist

  • music

    Come On Eileen (Single Edit)

    Dexys Midnight Runners, Kevin Rowland
  • music

    Love Stinks

    The J. Geils Band
  • music

    Straight Up

    Paula Abdul
  • music

    Open Your Heart

    Madonna

Class plan

  • warmup

    Warm Up

    2 Movements

    3 min

  • caesar

    Rowing

    14 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%