
15 min R&B Row
Originally aired
Ash Pryor
Rowing
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Row to the beats of an exciting R&B playlist with a smile on your face in this fun row.
Explicit
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Alicia Keys, Khalid, Miguel, Jorja Smith
Playlist
Gone
Jorja Smith4 Minutes
AvantShow Me Love (feat. Miguel)
Alicia Keys, Miguel
Playlist
Gone
Jorja Smith4 Minutes
AvantShow Me Love (feat. Miguel)
Alicia Keys, MiguelSeasons (feat. Khalid)
6LACK, Khalid
Class plan
Warm Up
1 MovementDrills
Warm Up
1 MovementRowing
13 MovementsDrills
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%