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15 min Pop Row

15 min Pop Row

Originally aired

Ash Pryor

Rowing

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More info

Row to the beats of an exciting pop playlist with a smile on your face in this fun row.

Subtitles: DE, EN, ES

Equipment

  • Rowing machine

Featuring music by

Troye Sivan, Sam Feldt, India.Arie, Lucas & Steve

Playlist

  • Club Classics Vol. One

    Back To Life (However Do You Want Me) (feat. Caron Wheeler)

    Soul II Soul, Caron Wheeler
  • Hot in Herre

    Hot in Herre

    LION BABE
  • Something To Give Each Other

    One Of Your Girls

    Troye Sivan

Playlist

  • Club Classics Vol. One

    Back To Life (However Do You Want Me) (feat. Caron Wheeler)

    Soul II Soul, Caron Wheeler
  • Hot in Herre

    Hot in Herre

    LION BABE
  • Something To Give Each Other

    One Of Your Girls

    Troye Sivan
  • Summer on You (feat. Wulf) [Club Edit] (feat. Wulf)

    Summer on You (feat. Wulf) [Club Edit] (feat. Wulf)

    Sam Feldt, Lucas & Steve, Wulf

Class plan

  • warmup

    Warm Up

    1 Movement

    1 min

  • caesar

    Drills

    1 min

  • warmup

    Warm Up

    1 Movement

    1 min

  • caesar

    Rowing

    13 Movements

    11 min

  • caesar

    Drills

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%