Join Katie Wang for the 15 min Pop Punk Row, a music/theme rowing class designed to keep you energized. Row to the beats of an exciting pop punk playlist with a smile on your face in this fun row. This session features alternative music, creating an engaging atmosphere as you work out. You'll engage your glutes, hamstrings, and quads throughout the class. Get ready for a dynamic and enjoyable experience on the rower.

15 min Pop Punk Row | Peloton Rowing Classes

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Rowing

Music/Theme

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

My Happy Ending

My Happy Ending (Album Version)

I JUST WANNA KNOW WHAT HAPPENS WHEN I'M DEAD - EP

I JUST WANNA KNOW WHAT HAPPENS WHEN I'M DEAD

Brand New Eyes

All I Wanted

Teen Spirit (Original Motion Picture Soundtrack)

Just A Girl

THE ANXIETY

Meet Me At Our Spot

Hook Me Up

Untouched

Warm Up

15 min Pop Punk Row

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15 min Pop Punk Row

15 min Pop Punk Row

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