Skip to main content
15 min 90s Hip Hop Row

15 min 90s Hip Hop Row

Originally aired

Adrian Williams

Rowing

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access rowing classes

Take this class with Peloton Row

Take this class with Peloton Row

Explore Row

Take on any rowing machine with the App

Take on any rowing machine with the App

Explore App

More info

Row to the beats of an exciting 90s hip hop playlist with a smile on your face in this fun row.

Explicit

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

The Notorious B.I.G., 2Pac, LL Cool J, LL COOL J

Playlist

  • R U Still Down? [Remember Me]

    Do For Love

    2Pac
  • Greatest Hits

    Get Money (feat. Junior M.A.F.I.A.) [2007 Remaster]

    The Notorious B.I.G., Junior M.A.F.I.A.
  • Mr. Smith (Deluxe Edition)

    Doin' It (feat. Leshaun)

    LL Cool J, LL COOL J, Leshaun

Playlist

  • R U Still Down? [Remember Me]

    Do For Love

    2Pac
  • Greatest Hits

    Get Money (feat. Junior M.A.F.I.A.) [2007 Remaster]

    The Notorious B.I.G., Junior M.A.F.I.A.
  • Mr. Smith (Deluxe Edition)

    Doin' It (feat. Leshaun)

    LL Cool J, LL COOL J, Leshaun
  • 20th Century Masters: The Millennium Collection: Best Of Tony! Toni! Tone!

    It Never Rains (In Southern California)

    Tony! Toni! Toné!

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • caesar

    Rowing

    13 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%