
15 min 2000s Row
Originally aired
Matt Wilpers
Rowing
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Join Matt Wilpers for the 15 min 2000s Row. This music/theme rowing class will have you rowing to the beats of an exciting 2000s playlist. The class features electronic music to keep you motivated throughout the session. You'll engage your glutes, hamstrings, and quads as you row. Get ready for a focused and energetic workout with Matt.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
David Guetta, Kaskade, Kelly Rowland, Daft Punk
Playlist
One More Time
Daft PunkWhen Love Takes Over (feat. Kelly Rowland)
David Guetta, Kelly RowlandWorld, Hold On (FISHER Rework) (feat. Steve Edwards)
Bob Sinclar, Steve Edwards
Playlist
One More Time
Daft PunkWhen Love Takes Over (feat. Kelly Rowland)
David Guetta, Kelly RowlandWorld, Hold On (FISHER Rework) (feat. Steve Edwards)
Bob Sinclar, Steve EdwardsCall on Me (Radio Mix)
Eric Prydz
Class plan
Warm Up
1 MovementRowing
6 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%