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10 min Hip Hop Row

10 min Hip Hop Row

Originally aired

Katie Wang

Rowing

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Take this class with Peloton Row

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Take on any rowing machine with the App

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More info

Row to the beats of an exciting hip hop playlist with a smile on your face in this fun row.

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Rick Ross, 50 Cent, Meek Mill, T-Pain

Playlist

  • music

    You Wish

    Flyana Boss
  • music

    This Is 50

    50 Cent
  • music

    Bag of Money (feat. Rick Ross & T-Pain) (feat. Rick Ross & T-Pain)

    Rick Ross, T-Pain, Wale, Meek Mill

Playlist

  • music

    You Wish

    Flyana Boss
  • music

    This Is 50

    50 Cent
  • music

    Bag of Money (feat. Rick Ross & T-Pain) (feat. Rick Ross & T-Pain)

    Rick Ross, T-Pain, Wale, Meek Mill
  • music

    Still Not a Player (Radio Version) (feat. Joe)

    Big Pun, Joe, J.O.E

Class plan

  • warmup

    Warm Up

    4 Movements

    2 min

  • caesar

    Rowing

    6 Movements

    7 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%