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5 min Fit Family Brain Break

5 min Fit Family Brain Break

Originally aired

Jess Sims

Cardio

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What "Sims Says" goes! In today's Fit Family Brain Break, Jess Sims gets us up and moving, so make sure you have your listening ears on. Fit Family Brain Breaks are a fun way to reset and refresh.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lady Gaga, P!nk, P!NK, Colby O'Donis

Playlist

  • Rhino Hi-Five: KC & the Sunshine Band

    Boogie Shoes

    KC & The Sunshine Band
  • Happiness Forever

    Get the Party Started (Radio Mix)

    P!nk, P!NK
  • Just Dance (The Remixes) (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Playlist

  • Rhino Hi-Five: KC & the Sunshine Band

    Boogie Shoes

    KC & The Sunshine Band
  • Happiness Forever

    Get the Party Started (Radio Mix)

    P!nk, P!NK
  • Just Dance (The Remixes) (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Class plan

  • full_body

    Full Body

    5 min

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