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30 min Lindsey Stirling Run

30 min Lindsey Stirling Run

Originally aired

Becs Gentry

Running

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Join Becs Gentry for the 30 min Lindsey Stirling Run, a music running class that will push your pace. Celebrate the talent of expert violinist and social media star, Lindsey Stirling, as you run to her latest music videos. This 30 minutes session focuses on engaging your hamstrings, quads, and calves. Enjoy the electronic music genre that will keep you motivated throughout the run. Lace up your shoes and get ready to run with Becs Gentry!

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Lindsey Stirling, Amy Lee, Royal & the Serpent

Playlist

  • Artemis

    Til the Light Goes Out

    Lindsey Stirling
  • Artemis

    Masquerade

    Lindsey Stirling
  • Eye Of The Untold Her

    Eye Of The Untold Her

    Lindsey Stirling

Playlist

  • Artemis

    Til the Light Goes Out

    Lindsey Stirling
  • Artemis

    Masquerade

    Lindsey Stirling
  • Eye Of The Untold Her

    Eye Of The Untold Her

    Lindsey Stirling
  • Artemis

    Love Goes On And On (feat. Amy Lee) (feat. Amy Lee)

    Lindsey Stirling, Amy Lee

Class plan

  • warmup

    Warm Up

    3 Movements

    8 min

  • running

    Running

    5 Movements

    21 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%