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Running

Endurance

Join Becs Gentry for the 30 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run. You will finish faster than you started, discovering your ability to run through fatigue. This class will target your hamstrings, quads, and glutes. Enjoy the motivating beats of electronic music as you push through each phase of the run. Lace up and get ready to challenge yourself in this progressive running session.

30 min Progression Run

Join Hannah Frankson for the 30 min Progression Run, where you will steadily increase your speed over the course of this run, finishing faster than you started. This endurance class focuses on building your running stamina and confidence as you push through fatigue. The class features an electronic music genre to keep you motivated throughout the session. Expect to work your calves, hamstrings, and quads. Perfect for those looking to enhance their running performance.

Outdoor

Endurance Run

Join Susie Chan for the 45 min Progression Run. This outdoor endurance running class will have you steadily increasing your speed over the course of the run, finishing faster than you started. The class is designed to help you build confidence as you discover your ability to run through fatigue. Enjoy the motivating beats of electronic music as you push yourself to new limits. Lace up and get ready to progress with Susie!

45 min Progression Run

Join Tobias Heinze for the 30 min Progression Run, designed to steadily increase your speed over the duration of the class. This endurance session will have you finishing faster than you started. The class features alternative music to keep you motivated throughout. During the run, you'll work on muscles such as calves, hamstrings, and quads. Get ready to challenge yourself and improve your running performance.

Join Matt Wilpers for the 45 min Progression Run, an endurance class designed to help you steadily increase your speed over the course of the run. In this session, you will start at a comfortable pace and gradually push yourself to finish faster than you started. The class focuses on working your calves, hamstrings, and quads. Enjoy an energetic atmosphere with electronic music to keep you motivated throughout. This class is perfect for those looking to challenge their endurance and improve their running performance.

Join Selena Samuela for a 15 min Stacking Stuffer Progression Run. In this endurance class, you will steadily increase your speed over the course of the run, finishing faster than you started. The pop music genre will keep you motivated as you push through. This class is designed to help you discover your ability to run through fatigue. Get ready to challenge yourself and see progress in just 15 minutes.

15 min Stacking Stuffer: Progression Run

Speed Run

Join Becs Gentry for 30 min Progression Run, an outdoor speed training class designed for beginners. Becs will guide you through every step as you start with a 5 minutes warm-up. The main segment consists of 24 minutes of running intervals. Conclude the session with a 1 minutes cool down. This class is perfect for those looking to improve their running skills with expert guidance.

Join Mariana Fernández for the 30 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run. You will finish faster than you started, building your confidence as you discover your ability to run through fatigue. This class focuses on working your hamstrings, quads, and calves. Enjoy a motivating pop playlist to keep you energized throughout the session. Don't miss this opportunity to challenge yourself and improve your running endurance with Mariana.

Join Susie Chan for the 45 min Progression Run, an endurance class that will have you steadily increasing your speed over the course of the run. You'll start at a comfortable pace and gradually pick up the speed, finishing stronger than you began. This class focuses on working your calves, hamstrings, and quads, making it a comprehensive lower body workout. Set to alternative music, this session will keep you motivated and engaged. Get ready to challenge yourself and see how far you can push your limits.

Join Becs Gentry for a 45 min Progression Run designed to steadily increase your speed over the course of the session. This endurance class will help you finish faster than you started, building your confidence as you discover your ability to run through fatigue. The focus will be on working your hamstrings, quads, and glutes. Enjoy an energetic session accompanied by electronic music to keep you motivated. Lace up and get ready to push your limits with Becs Gentry!

Join Tobias Heinze for the 30 min Progression Run, a class designed to build endurance as you steadily increase your speed over the course of the run. This 30 minutes session focuses on progressively getting faster, ensuring you finish at a higher pace than you started. During the run, you'll work your hamstrings, calves, and quads, making it a comprehensive lower body workout. The class features electronic music to keep you motivated and in rhythm. Whether you're looking to improve your running stamina or just enjoy a structured run, this class offers a focused approach to endurance training.

Join Marcel Dinkins for the 60 min Progression Run, an endurance class designed to help you steadily increase your speed over the course of the run. You'll start at a comfortable pace and progressively get faster, finishing stronger than you began. This class focuses on engaging your hamstrings, quads, and calves. Enjoy a motivating hip-hop/rap playlist that will keep you energized throughout the session. Discover your ability to push through fatigue and improve your running performance.

60 min Progression Run

Join Susie Chan for the 45 min Progression Run, an outdoor speed training session designed to help you improve your running skills. Susie will guide you through every step of the way, starting with a 5.5 minutes warm-up. The main segment consists of 28.5 minutes of running intervals. The class concludes with a 1 minutes cool down. Enjoy the motivating beats of pop music as you train.

Join Matt Wilpers for the 45 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run. This session will help you finish faster than you started, building your confidence as you discover your ability to run through fatigue. The class focuses on working your hamstrings, calves, and quads. Enjoy the beats of electronic music as you push through each segment. This class is perfect for those looking to improve their running endurance.

Join Hannah Frankson for the 30 min Progression Run, where you will steadily increase your speed over the course of this endurance run, finishing faster than you started. This class focuses on building your endurance and stamina. Set to the beats of hip-hop/rap, the music will keep you motivated throughout the session. The run targets your hamstrings, calves, and quads, offering a comprehensive lower-body workout. Get ready to challenge yourself and see what you can achieve with Hannah's guidance.

Join Becs Gentry for the 45 min Progression Run, designed to steadily increase your speed over the course of the run. This endurance class focuses on building your stamina and pushing your limits. Throughout the session, you will work your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Accompanied by alternative music, this class will keep you motivated from start to finish. Discover your ability to run through fatigue and finish stronger than you started.

Steadily increase your speed over the course of this progressive run, finishing faster than you started. Your confidence will soar as you discover you can run through fatigue.

Join Tobias Heinze for the 45 min Progression Run. This endurance class will have you steadily increasing your speed over the course of the run, finishing faster than you started. You'll work your hamstrings, calves, and quads as you progress. Enjoy an energizing electronic music playlist to keep you motivated throughout. Get ready to challenge yourself and improve your running speed.

Join Marcel Dinkins for the 30 min Progression Run, an endurance class designed to help you steadily increase your speed over the duration of the session. You will start at a comfortable pace and gradually pick up the speed, finishing faster than you began. This class focuses on working your calves, hamstrings, and quads. Set to the energetic beats of pop music, this run will keep you motivated throughout. Discover your ability to run through fatigue and build your confidence with each step.

Join Hannah Frankson for the 30 min Progression Run, a 30 minutes endurance class designed to steadily increase your speed over time. This class will challenge your hamstrings, calves, and quads as you work through the run. Set to an energetic hip-hop/rap playlist, you'll find yourself motivated to push harder with each passing minute. The structure of the class ensures you finish stronger and faster than you started. Discover your ability to run through fatigue and build your confidence with each step.

Join Susie Chan for the 30 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run, finishing faster than you started. This session focuses on building your confidence as you discover you can run through fatigue. The class will target your hamstrings, quads, and calves, providing a comprehensive lower-body workout. Accompanied by electronic music, the rhythm will keep you motivated throughout the session. Lace up your running shoes and get ready to push your limits with Susie Chan.

Join Becs Gentry for the 30 min Progression Run, an endurance class designed to steadily increase your speed. Throughout this run, you will focus on pushing your limits and finishing faster than you started. The class targets your hamstrings, quads, and glutes, providing a comprehensive lower body workout. Enjoy an energizing session with electronic music to keep you motivated. This class is perfect for those looking to build their running endurance and strength.

Join a thrilling 30-min run with Becs Gentry! Push your limits and build your Hamstrings & Quads to pulsating Electronic tunes.

Join Matt Wilpers for the 45 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run. This class focuses on building your running endurance by targeting muscles such as hamstrings, calves, and quads. As you progress, you'll find yourself finishing faster than you started. The class features electronic music to keep you motivated throughout. Don't miss this opportunity to challenge yourself and improve your running performance with Matt.

Join Tobias Heinze for the 45 min Progression Run, where you will steadily increase your speed over the course of this endurance run, finishing faster than you started. This class focuses on building your endurance with a structured progression in pace. The electronic music genre will keep you motivated throughout the session. You'll work on muscles such as hamstrings, calves, and quads. Get ready for a solid workout that challenges your running stamina.

Walking

Walk + Run

Join Jon Hosking for this 30-minute walking and running treadmill workout. Following a warm up, you’ll have 10 efforts of various lengths. Each effort includes walking and running in equal measure. Bring the club energy as you run to the energetic beats in this workout.

Join Jon Hosking for the 30 min Walk + Run class. This 30 minutes session is designed to split your workout evenly between walking and running, offering a balanced Tread workout. The class focuses on working your calves, hamstrings, and quads. Enjoy a pop music playlist to keep you motivated throughout. This walk + run class provides a great way to mix up your routine.

Blue Champagne

Maybe It's Too Late

Pulling Me Down

The Chase

Boom Boom Boom

Boom Boom Boom (feat. Mia Pfirrman)

Still Got Time

Can't Let You Disco

Different Shades

AOW / Gods of Jupiter

SkillTwins Football Game 2

Wrap

Chemicals

Faster Car

Warm Up

Walk & Run Intervals

Cool Down

30-Minute Walk & Run Treadmill Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
<br><br>
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Progression runs

Stream a free class right now

Hannah Frankson • Running

Susie Chan • Outdoor

Tobias Heinze • Running

Matt Wilpers • Running

Selena Samuela • Running

Becs Gentry • Outdoor

Mariana Fernández • Running

Susie Chan • Running

Becs Gentry • Running

Tobias Heinze • Running

Marcel Dinkins • Running

Susie Chan • Outdoor

Matt Wilpers • Running

Hannah Frankson • Running

Becs Gentry • Running

Matt Wilpers • Running

Tobias Heinze • Running

Marcel Dinkins • Running

Hannah Frankson • Running

Susie Chan • Running

Becs Gentry • Running

Matt Wilpers • Running

Tobias Heinze • Running

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