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Cycling

Groove

Join Mila Lazar for the 30 min Groove Ride, a class designed to get you moving to the rhythm. Let the power of this electronic playlist move you as you dance along on your Bike to the hottest beats. This groove class focuses on the joy of movement, and no dance experience is required. You'll work your hamstrings, quads, and glutes throughout the session. Get ready to ride and groove with Mila!

Ride to electronic beats in this 30-minute Groove Ride with Mila Lazar. Class includes Flat Road, Intervals, Jog, Climb, and Descending Recovery segments.

30 Min Groove Ride with Electronic Music & 8-Min Climb - Mila Lazar

30 min Groove Ride

Join Denis Morton for the 60 min Groove Ride and let the power of the playlist move you. In this choreography-based class, you’ll be dancing along to the hottest electronic beats on the Bike. No experience needed! This groove class is designed to keep you engaged and motivated. Get ready to ride to the rhythm and enjoy a dynamic workout experience.

Ride to electronic music in this 60-minute Groove Ride with Denis Morton, featuring Flat Road, Spin Ups, Intervals, Jog, Climb, and Descending Recovery segments.

60 Min Groove Ride with Electronic Music & Intervals - Denis Morton

60 min Groove Ride

Join Denis Morton for the 30 min Groove Ride and let the power of the playlist move you. In this choreography-based class, you’ll be dancing along to the hottest R&B beats on the Bike. This groove class requires no prior experience, making it accessible for all participants. Focus on enjoying the rhythm and flow as you ride. Come ready to have a great time with Denis Morton guiding you through the session.

Ride to R&B beats with Denis Morton in this 30 min Groove Ride. Class includes Flat Road, Jog, Intervals and Descending Recovery segments.

30 Min Groove Ride with R&B and Intervals - Denis Morton

Join Mila Lazar for the 30 min Groove Ride and let the power of this playlist move you. In this class, you'll be dancing along on your bike to the hottest electronic beats. No dance experience is required, making it accessible for everyone. This groove class focuses on having fun while riding to the rhythm. Get ready to pedal and groove with Mila!

Ride to electronic music in this 30 min Groove Ride with Mila Lazar featuring Flat Road, Intervals, Jog, Climb, Recovery and Descending Recovery segments.

30 Min Groove Ride with Electronic Music & Climbs - Mila Lazar

Join Mila Lazar for the 20 min Groove Ride and let the power of this playlist move you. In this class, you'll be dancing along on your Bike to the hottest beats. The class features pop music to keep you motivated. No dance experience required! This groove ride will work your hamstrings, quads, and glutes.

Ride to pop hits with Mila Lazar in this 20 min Groove Ride. Class includes Flat Road, Intervals, Jog, Climb and Descending Recovery segments.

20 Min Groove Ride with Pop Hits & Climbs - Mila Lazar

20 min Groove Ride

Join Mila Lazar for the 20 min Groove Ride, a groove class designed to get you moving. Let the power of this playlist move you as you dance along on your Bike to the hottest pop beats. In this session, no dance experience is required, making it accessible to everyone. This ride focuses on having fun with music while getting a good workout. Don't miss out on this energetic class with Mila Lazar.

Move to pop beats with Mila Lazar in this 20 min Groove Ride. Class includes Flat Road, Intervals, Jog, Climb, and Descending Recovery segments.

20 Min Groove Ride with 7-Minute Climb & Intervals - Mila Lazar

Join Mila Lazar for the 30 min Groove Ride, where you will let the power of the playlist move you. In this class, you'll be dancing along on your Bike to the hottest pop beats. No dance experience required! This groove class focuses on keeping you engaged and energized. Get ready to pedal and groove with Mila for an invigorating 30 minutes.

Move to pop beats in this 30 min Groove Ride with Mila Lazar. Class includes Flat Road, Intervals, Jog, Climb and Descending Recovery segments.

30 Min Groove Ride with Pop Playlist & 12-Min Climb - Mila Lazar

Join Leanne Hainsby-Alldis for the 30 min Groove Ride, a choreography-based class that will have you dancing along to the hottest beats on the Bike. Let the power of the electronic playlist move you as you pedal through this groove session. This class focuses on engaging your hamstrings, quads, and glutes for an effective workout. No experience is needed to enjoy this ride. Get ready to groove with Leanne and elevate your cycling experience!

Ride to electronic beats in this 30 min Groove Ride with Leanne Hainsby-Alldis, featuring Flat Road, Jog, Climb, Recovery, and Intervals segments.

30 Min Groove Ride with 13-Minute Climb - Leanne Hainsby-Alldis

Join Emma Lovewell for the 60 min Groove Ride. In this choreography-based class, you’ll be dancing along to the hottest beats on the Bike. Let the power of the playlist move you with an exciting selection of electronic music. This groove class requires no prior experience, making it accessible for everyone. Get ready to ride and dance with Emma in a fun and engaging workout.

Light Dumbbells

Ride to electronic beats in this 60-minute Groove Ride with Emma Lovewell. This choreography-based cycling class gets you dancing on the Bike.

60 Min Groove Ride with Electronic Music - Emma Lovewell

Join Denis Morton for the 20 min Groove Ride, a choreography-based class that will have you dancing along to the hottest beats on the Bike. Let the power of the electronic playlist move you as you pedal through this groove session. The class focuses on engaging your hamstrings, quads, and calves. No experience is needed to enjoy this ride. Get ready to groove and ride with Denis!

Ride to electronic beats with Denis Morton in this 20-minute Groove Ride. Class includes Flat Road, Jog, Intervals and Descending Recovery segments.

20 Min Groove Ride with Electronic Music & Jog - Denis Morton

Join Emma Lovewell for the 30 min Groove Ride and let the power of the playlist move you. In this choreography-based class, you’ll be dancing along to the hottest electronic beats on the Bike. No experience needed! This groove class focuses on creating a fun and engaging atmosphere. Get ready to ride and groove with Emma Lovewell.

Ride to electronic music with Emma Lovewell in this 30-minute Groove Ride. Class includes Flat Road, Intervals, and Descending Recovery segments.

30 Min Groove Ride with Electronic Music & Intervals - Emma Lovewell

Join Leanne Hainsby-Alldis for the 20 min Groove Ride. Let the power of the playlist move you in this choreography-based class. You'll be dancing along to the hottest electronic beats on the Bike. No experience needed! Get ready to groove and enjoy the ride.

Ride to electronic music with Leanne Hainsby-Alldis in this 20-minute Groove Ride. Class includes Flat Road, Jog, Climb, Recovery and Intervals segments.

20 Min Groove Ride with Electronic Beats - Leanne Hainsby-Alldis

Join Mila Lazar for the 20 min Groove Ride, a groove class that will get you moving to the rhythm. This 20 minutes session is designed to let the power of the electronic playlist move you. You'll be dancing along on your bike to the hottest beats, making it an engaging and energetic workout. No dance experience is required to enjoy this class. Get ready to ride and groove with Mila Lazar.

Move to electronic beats with Mila Lazar in this 20 min Groove Ride. Class features Flat Road, Intervals, Jog, Climb and Descending Recovery segments.

20 Min Groove Ride with Electronic Music & Climbs - Mila Lazar

Join Emma Lovewell for the 60 min Groove Ride and let the power of the playlist move you. In this choreography-based class, you’ll be dancing along to the hottest electronic beats on the Bike. No experience is needed to participate. This groove class focuses on having fun while riding to the rhythm. Get ready to enjoy a dynamic workout with Emma Lovewell.

Move to electronic beats with Emma Lovewell in this 60-minute Groove Ride. Class includes Flat Road, Jog, Climb, and upper-body cycling segments.

60 Min Groove Ride with 30-Minute Climb - Emma Lovewell

Join Mila Lazar for the 20 min Groove Ride, where the power of the playlist will move you. In this groove class, you'll be dancing along on your Bike to the hottest electronic beats. No dance experience is required to enjoy this session. The focus is on keeping you in rhythm and having fun. Don't miss out on this exciting ride with Mila!

Move to electronic beats in this 20-minute Groove Ride with Mila Lazar, featuring Flat Road, Intervals, Jog, Climb and Descending Recovery segments.

20 Min Groove Ride with Electronic Music & Intervals - Mila Lazar

Join Leanne Hainsby-Alldis for the 30 min Groove Ride, a choreography-based class that will have you dancing along to the hottest beats on the Bike. This groove class features an electronic music genre to keep your energy high. Let the power of the playlist move you as you ride. No experience is needed to participate. Get ready to work your hamstrings, quads, and glutes while enjoying the ride.

Ride to electronic music in this 30-minute Groove Ride with Leanne Hainsby-Alldis, featuring Flat Road, Jog, Climb, and Intervals segments.

30 Min Groove Ride with 8-Minute Climb - Leanne Hainsby-Alldis

Join Mila Lazar for the 15 min Groove Ride and let the power of this playlist move you. In this class, you'll be dancing along on your Bike to the hottest beats. This groove class features a pop music genre that will keep you energized throughout. No dance experience required! Get ready to have fun and ride to the rhythm.

Move to pop hits in this 15-minute Groove Ride with Mila Lazar. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

15 Min Groove Ride with 7-Minute Climb - Mila Lazar

15 min Groove Ride

Join Denis Morton for 45 min Groove Ride, a choreography-based class designed to get you moving to the hottest beats on the Bike. Let the power of the hip-hop/rap playlist guide your ride. This groove class is perfect for those who love to dance while they work out. No experience needed to enjoy this energetic session. Get ready to ride and groove with Denis Morton!

Ride to hip-hop/rap beats in this 45-minute Groove Ride with Denis Morton featuring Flat Road, Spin Ups, Jog, Climb, Intervals and Descending Recovery segments.

45 Min Groove Ride with Hip-Hop/Rap & Intervals - Denis Morton

45 min Groove Ride

Join Camila Ramón for a 20 min Groove Ride and let yourself go with the rhythm of this playlist. In this choreography-based workout, you'll be training on the bike with the very latest rhythms. The class features pop music to keep you motivated throughout the session. No experience needed to enjoy this groove ride. Get ready to work your hamstrings, quads, and glutes while having fun on the bike.

Ride to pop music with Camila Ramón in this 20 min Groove Ride. Class includes Flat Road, Climb, Jog, and Descending Recovery segments.

20 Min Groove Ride with 8-Minute Jog & Climb - Camila Ramón

Let the power of the playlist move you. In this choreography-based class, you’ll be dancing along to the hottest beats on the Bike. No experience needed!

Join Denis Morton for the 15 min Groove Ride. Let the power of the playlist move you in this choreography-based class. You’ll be dancing along to the hottest pop beats on the Bike. No experience needed! Get ready to groove and have fun.

Ride to pop beats with Denis Morton in this 15-minute Groove Ride featuring Flat Road, Jog, Intervals, and Descending Recovery segments.

15 Min Groove Ride with Pop Music & Intervals - Denis Morton

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Groove cycling classes

Get a sneak peek with 21 preview classes

Mila Lazar • Cycling

Denis Morton • Cycling

Denis Morton • Cycling

Mila Lazar • Cycling

Mila Lazar • Cycling

Mila Lazar • Cycling

Mila Lazar • Cycling

Leanne Hainsby-Alldis • Cycling

Emma Lovewell • Cycling

Denis Morton • Cycling

Emma Lovewell • Cycling

Leanne Hainsby-Alldis • Cycling

Mila Lazar • Cycling

Emma Lovewell • Cycling

Mila Lazar • Cycling

Leanne Hainsby-Alldis • Cycling

Mila Lazar • Cycling

Denis Morton • Cycling

Camila Ramón • Cycling

Emma Lovewell • Cycling

Denis Morton • Cycling

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