
Strength Train
Getting and staying strong is critical for just about every type of movement you do. We have what you need to build and maintain strength, from heavy lifts to bodyweight mastery.

Strength Train
This Is How to Tell If You're Quad Dominant—and What to Do About It

Strength Train
10 Strength Training Exercises for Triathletes

Strength Train
What Exactly Is a Workout PR? (Plus, How to Crush Yours)

Strength Train
7 Functional Strength Training Moves That Peloton Instructors Swear By

Strength Train
Why Compound Exercises Are the Key to Being Fit for Life

Strength Train
Andy Speer's Total Strength Program

Strength Train
These are the Best Full Body Workouts, No Matter Your Goals

Strength Train
The Biggest Myths About Bootcamp-Style Workouts, Busted

Strength Train
Friday Is the Perfect Day for a Full-Body Strength Class

Strength Train
6 Tips to Help You Crush Your Next Bootcamp Workout

Strength Train
Light vs Heavy Weights: Maximizing Your Upper-Body Strength

Strength Train
Why You Should Take Peloton Strength Classes More Than Once
Explore More Topics

Connect
Stay in-the-know about all things Peloton—instructor introductions, product information, inspiration from fellow Members, and more.

Level Up
There’s always room for improvement. Reach new heights with racing tricks, equipment tips, and expert advice for nourishing both your physical and mental health.
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.
By providing your email address, you agree to receive marketing communications from Peloton.
For more about how we use your information, see our Privacy Policy.