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Yoga

Elevate your yoga practice with tips and advice from Peloton yoga instructors. Learn more about Vinyasa flows, Yin Yoga, and more plus find expert tips to finally nail those hard-to-master poses.

woman doing yoga

Yoga

How to Choose the Most Comfortable Yoga Clothes for Your Practice

Woman practices Child's Pose, yoga for runners

Yoga

The Key Benefits of Yoga for Runners—and 7 Poses to Try

yoga for beginners

Yoga

New to Yoga? Start By Practicing These 12 Beginner-Friendly Poses

Prenatal yoga squat

Yoga

Everything You Need to Know About Practicing Yoga During Pregnancy

Kirra Michel teaching a yoga class

Yoga

Want to Practice Cobra Pose? Let Peloton Instructor Kirra Michel Show You How

Yoga Isn’t Stretching: Here’s What You Need to Know About Recovery

Yoga

Nope, Yoga Isn’t the Same as Stretching — Here’s How the Two Workouts Stack Up

Denis Morton doing Yin Yoga Pose

Yoga

10 Yin Yoga Poses That Benefit Your Mind and Body

Man does Child's Pose, yoga for relaxation

Yoga

You Deserve a Moment of Relaxation. These 7 Yoga Poses Can Help Give You That

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Man practices Child's Pose, yoga for anxiety

Yoga

10 Yoga Poses to Practice Whenever You're Feeling Anxious

Seated side bend

Yoga

Everything You Need to Know About Slow Flow Yoga, Including Why It’s Perfect for Beginners

Man rests in Savasana, a restorative yoga pose

Yoga

These 9 Restorative Yoga Poses Will Give You the Relief You're Craving

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