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Meditation

Family & Pre/Postnatal

All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. This meditation class is designed with the family in mind. Appropriate for all ages and all experience levels.

Yoga Blanket

15 min Family Sleep Meditation

Sleep

This guided meditation is designed to help you fall asleep and improve the quality of your sleep.

10 min Sleep Meditation

Emotions

Join Mariana Fernández for the 10 min Acceptance Meditation. This guided meditation focuses on cultivating acceptance, helping you to center yourself. The class falls under the emotion meditation category, providing a serene environment. Enjoy the soothing electronic music as you immerse yourself in this session. Take a moment to practice acceptance with Mariana's guidance.

Practice acceptance with Mariana Fernández in this 10-minute Acceptance Meditation featuring electronic music and guided emotional meditation.

10 Min Acceptance Meditation with Electronic Music - Mariana Fernández

10 min Acceptance Meditation

Join Chelsea Jackson Roberts for the 30 min Sleep Meditation class. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. The class features soothing electronic music to create a calming atmosphere. As you follow along, you'll ease into a state of relaxation. Perfect for winding down at the end of the day.

Fall asleep with Chelsea Jackson Roberts in this 30-minute Sleep Meditation. Chelsea guides you through meditation set to electronic music.

30 Min Sleep Meditation with Electronic Music - Chelsea Jackson Roberts

30 min Sleep Meditation

Join Aditi Shah for a 10 min Gratitude Meditation. This guided meditation focuses on cultivating gratitude, helping you to center and appreciate the present moment. The class falls under the emotion meditation category, providing a serene space to reflect and be thankful. Enjoy the soothing classical music that accompanies this session, enhancing your meditative experience. This class is ideal for those looking to incorporate gratitude into their daily routine.

Practice mindfulness with Aditi Shah in this 10-minute Gratitude Meditation. Aditi guides you through gratitude exercises set to classical music.

10 Min Gratitude Meditation with Classical Music - Aditi Shah

10 min Gratitude Meditation

Relaxation

Join Anna Greenberg for the 5 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class offers a peaceful experience to help you unwind. The session is set to soothing soundtracks, enhancing your relaxation journey. With a duration of just 5 minutes, it fits easily into any schedule. Discover a moment of calm and tranquility with expert guidance from Anna.

Relax with Anna Greenberg in this 5-minute Relaxing Meditation. Anna guides you through meditation set to calming soundtrack music to cultivate relaxation.

5 Min Relaxing Meditation with Soundtracks - Anna Greenberg

5 min Relaxing Meditation

Join Anna Greenberg for the 5 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class offers a peaceful and calming experience. Enjoy the soothing sounds of classical music as you unwind. The session is perfect for those looking to enhance their nightly routine. Take a moment to relax and let Anna guide you to a restful state.

Relax with Anna Greenberg in this 5-minute Sleep Meditation. Anna guides you to fall asleep gently, set to soothing classical music.

5 Min Sleep Meditation with Classical Music - Anna Greenberg

5 min Sleep Meditation

Join Mariana Fernández for the 5 min Peace Meditation, a guided meditation that focuses on cultivating peace. This emotion meditation class is designed to help you relax and find tranquility. The session features electronic music to enhance your meditative experience. Mariana will guide you through techniques to achieve a peaceful state of mind. Take a few moments to unwind and center yourself with this calming meditation.

Find calm with Mariana Fernández in this 5-minute Peace Meditation. Mariana guides you through an emotion meditation set to electronic music.

5 Min Peace Meditation with Electronic Music - Mariana Fernández

5 min Peace Meditation

30 min Sleep Meditation is a guided session led by Nico Sarani. This class is designed to help you fall asleep and improve the quality of your sleep. It features soothing electronic music to create a relaxing atmosphere. The class is 30 minutes long and focuses on sleep meditation techniques. Join Nico Sarani for a peaceful and restful experience.

Fall asleep with Nico Sarani in this 30-minute Sleep Meditation. Nico guides you through meditation techniques set to electronic music.

30 Min Sleep Meditation with Electronic Music - Nico Sarani

Morning

Start your day with 10 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. Enjoy the calming sounds of R&B music as you meditate. The class provides a peaceful way to begin your morning routine. Join Aditi Shah and find your focus with this 10 minutes session.

Set an intention for your day with Aditi Shah in this 10-minute Morning Meditation featuring R&B music to guide your morning meditation practice.

10 Min Morning Meditation with R&B Music - Aditi Shah

10 min Morning Meditation

Join Aditi Shah for 20 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class will provide a calming experience to ease you into a restful state. The soothing classical music will complement the meditation, enhancing your relaxation. With Aditi Shah's guidance, you will find it easier to drift off and enjoy a peaceful night's sleep. This class is perfect for those looking to enhance their sleep routine.

Relax and drift off in this 20-minute Sleep Meditation guided by Aditi Shah, featuring classical music to help you fall asleep and improve sleep quality.

20 Min Sleep Meditation with Classical Music - Aditi Shah

20 min Sleep Meditation

Join Kirra Michel for 15 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. Enjoy soothing pop music as you follow along with Kirra's instructions. The session lasts for 15 minutes, providing a short but effective break in your day. Perfect for anyone looking to relax and center themselves.

Relax with Kirra Michel in this 15-minute Calming Meditation. Kirra guides you through meditation focused on calmness, set to pop music.

15 Min Calming Meditation with Pop Music - Kirra Michel

15 min Calming Meditation

Join Nico Sarani for a 10 min Relaxing Meditation. This guided meditation focuses on relaxation, providing a calm and peaceful experience. The class falls under the relax & sleep category and features electronic music to enhance your meditation. Nico Sarani will guide you through a soothing session designed to help you unwind. Take a moment to relax and find your inner peace with this meditation class.

Relax with Nico Sarani in this 10-minute Relaxing Meditation. Nico guides you through relaxation techniques set to electronic music.

10 Min Relaxing Meditation with Electronic Music - Nico Sarani

10 min Relaxing Meditation

Join Chelsea Jackson Roberts for 10 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This 10 minutes session will guide you through a calming experience, perfect for centering your mind. Enjoy the soothing sounds of classical music as you meditate. Chelsea's expert guidance will support you in creating a peaceful start to your morning. Embrace this opportunity to focus and prepare for the day ahead.

Set an intention for your day with Chelsea Jackson Roberts in this 10-minute Morning Meditation featuring classical music.

10 Min Morning Meditation with Classical Music - Chelsea Jackson Roberts

Breath

Join Ross Rayburn for a 10 min Breathing Meditation. This simple and accessible meditation class focuses on the breath as a means to quiet the mind. Set to classical music, the session provides a calming atmosphere. The class type is breath, emphasizing mindful breathing techniques. Take a moment to relax and center yourself with Ross's guidance.

Focus on your breath in this 10-minute Breathing Meditation with Ross Rayburn, featuring classical music to help quiet and center your mind.

10 Min Breathing Meditation With Classical Music - Ross Rayburn

10 min Breathing Meditation

Meditation Basics

Join instructor Kirra Michel for the 5 min Basics Visualizations class. In this short meditation basics session, Kirra explains what a guided visualization is and demonstrates how this technique is used in meditation. The class is set to classical music, creating a calming atmosphere. This 5 minutes session is perfect for those looking to understand the fundamentals of guided visualization. Enhance your meditation practice with Kirra's expert guidance in this focused and informative class.

Explore guided visualization techniques in this 5-minute Basics: Visualizations meditation class with Kirra Michel, set to classical music.

5 Min Basics: Visualizations Meditation With Classical - Kirra Michel

5 min Basics: Visualizations

Join Nico Sarani for the 5 min Basics Mantra class. This short meditation basics session explains what a mantra is and shows how it's used in meditation. The class is designed to introduce you to the fundamentals of mantra meditation. With a duration of just 5 minutes, it's perfect for fitting into a busy schedule. Experience the guidance of Nico Sarani as you explore the essentials of mantra practice.

Learn mantra fundamentals in this 5-minute Basics: Mantra meditation class. Nico Sarani explains what a mantra is and how to use it in meditation.

5 Min Basics: Mantra Meditation - Nico Sarani

5 min Basics: Mantra

Join Anna Greenberg for the 5 min Calming Meditation. This guided meditation focuses on cultivating calmness. The class falls under the relax & sleep category, providing a serene environment. Enjoy soothing electronic music as you follow along. This session is perfect for those seeking a brief moment of tranquility.

Relax with Anna Greenberg in this 5-minute Calming Meditation featuring electronic music. Anna guides you to cultivate calmness through meditation.

5 Min Calming Meditation with Electronic Music - Anna Greenberg

5 min Calming Meditation

Join Ross Rayburn for a 30 min Sleep Meditation designed to help you fall asleep and improve the quality of your sleep. This session focuses on relaxation techniques and calming the mind. The class features classical music to create a serene atmosphere. As you follow along, you'll find yourself gently guided towards a restful state. Perfect for those looking to enhance their sleep routine.

Relax with Ross Rayburn in this 30-minute Sleep Meditation featuring classical music. Ross guides you to fall asleep and improve sleep quality.

30 Min Sleep Meditation with Classical Music - Ross Rayburn

10 min Morning Meditation with Aditi Shah is a mindfulness class designed to help you set an intention to start your day. This 10 minutes session will guide you through a calming and centering meditation practice. The class features a soothing R&B music genre to enhance your experience. Join Aditi Shah as you take a moment to focus and prepare for the day ahead.

Set your intention for the day with Aditi Shah in this 10-minute Morning Meditation featuring r&b music to help you start your morning focused and clear.

Join Ross Rayburn for 10 min Meditation for Healing. This guided meditation focuses on healing and is set to electronic music. The class type is emotion meditation, designed to help you find a moment of calm. Ross Rayburn will guide you through the session, ensuring a peaceful experience. Take a break and join this 10 minutes class to center yourself.

Heal with Ross Rayburn in this 10-minute Meditation for Healing. Ross guides this emotion meditation class set to electronic music.

10 Min Meditation For Healing With Electronic Music - Ross Rayburn

10 min Meditation for Healing

Join Ross Rayburn for 15 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is perfect for unwinding and easing your mind. The soothing classical music will enhance your experience, allowing you to drift into a state of calm. With Ross's guidance, you'll find it easier to let go of stress and tension. Take this time for yourself and enjoy a moment of peace.

Relax with Ross Rayburn in this 15-minute Relaxing Meditation featuring classical music. Ross guides you through techniques to cultivate relaxation.

15 Min Relaxing Meditation with Classical Music - Ross Rayburn

15 min Relaxing Meditation

Theme

Join Mariana Fernández for the 5 min Seasonal Meditation. This theme meditation is inspired by the energetic qualities of the spring season. Over the course of five minutes, you'll engage in a practice designed specifically for this time of year. The class features classical music to enhance your meditation experience. Take a moment to connect with the season through this focused meditation session.

Experience this 5-minute Seasonal Meditation with Mariana Fernández, featuring classical music and inspired by the energetic qualities of spring.

5 Min Seasonal Meditation with Classical Music - Mariana Fernández

5 min Seasonal Meditation

Join Chelsea Jackson Roberts for the 10 min Deep Relaxation Meditation. This relax & sleep class is specifically intended to be done lying down to help you reset the nervous system, recharge the body, and release stress. The goal is to mindfully reach a state of deep relaxation in the mind and body. Enjoy soothing classical music as you immerse yourself in this calming experience. Take a moment to unwind and let go with this meditation session.

Relax with Chelsea Jackson Roberts in this 10-minute Deep Relaxation Meditation. Chelsea guides you lying down to classical music to release stress and recharge.

10 Min Deep Relaxation Meditation with Classical Music - Chelsea Jackson Roberts

10 min Deep Relaxation Meditation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

10 Min Relaxing Meditation with Electronic Music - Anna Greenberg

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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Meditation

Get a sneak peek with 147 preview classes

Chelsea Jackson Roberts • Meditation

Anna Greenberg • Meditation

Mariana Fernández • Meditation

Chelsea Jackson Roberts • Meditation

Aditi Shah • Meditation

Anna Greenberg • Meditation

Anna Greenberg • Meditation

Mariana Fernández • Meditation

Nico Sarani • Meditation

Aditi Shah • Meditation

Aditi Shah • Meditation

Kirra Michel • Meditation

Nico Sarani • Meditation

Chelsea Jackson Roberts • Meditation

Ross Rayburn • Meditation

Kirra Michel • Meditation

Nico Sarani • Meditation

Anna Greenberg • Meditation

Ross Rayburn • Meditation

Aditi Shah • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Meditation

Mariana Fernández • Meditation

Chelsea Jackson Roberts • Meditation

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