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Includes App+ Membership, Rental Original Bike+, and cycling shoes

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Yoga

Family & Pre/Postnatal

Join Kristin McGee for the 10 min Fit Family Flow Kids class, designed for families with children aged 3-9 years old. This family-friendly flow encourages mindful breathing and exploring yoga poses together. As part of the "Peloton Family" series, it requires an adult’s Peloton member login and supervision. The class falls under the family & pre/postnatal category and features kids' music to keep everyone engaged. Enjoy a fun and interactive session with your loved ones.

Yoga Blanket

Yoga Mat

Kristin McGee leads this 10-minute Fit Family Flow: Kids yoga class featuring kids music, mindful breathing, and yoga poses for ages 3-9.

10 Min Fit Family Flow: Kids Yoga with Mindful Breathing - Kristin McGee

10 min Fit Family Flow: Kids

Yoga Conditioning

Cultivate core strength through exercises designed to stabilize your yoga practice.

Yoga Block

10 min Yoga Conditioning: Core

Join Anna Greenberg for the 10 min Prenatal Basics Core + Pelvic class. This beginner-level session is designed to help you practice through pregnancy by familiarizing you with your pelvic floor and transverse abdominal muscles. The class falls under the family & pre/postnatal category. Please note, if you are pregnant, consult your doctor before participating in this class or any exercise program. This class is a great way to stay connected with your body during pregnancy.

10 min Prenatal Basics: Core + Pelvic

Join Kristin McGee for the 10 min Yoga Conditioning Upper Body class. This intermediate-level yoga conditioning session focuses on building upper body strength through exercises designed to intensify and enhance your yoga practice. Set to an electronic music genre, the class includes segments such as Sun Salutations A, Crescent Lunge Pose, Warrior 2 Pose, High Lunge Pose, and Warrior 3 Pose. Experience a structured approach to improving your yoga skills with guidance from Kristin. Perfect for those looking to challenge their upper body strength in a concise 10 minutes session.

Light Dumbbells

Strengthen your practice in 10 min Yoga Conditioning: Upper Body with Kristin McGee. Intermediate class features electronic music and yoga conditioning poses.

10 Min Yoga Conditioning: Upper Body with Warrior 3 - Kristin McGee

10 min Yoga Conditioning: Upper Body

Focus Flow

Join Mariana Fernández for the 10 min Focus Flow Hips class. This focus flow yoga session is designed to engage, strengthen, and open up your hips. It serves as a perfect complement to your efforts on the Bike or Tread. The class is suitable for beginners and is structured into a Sequence segment. Enhance your flexibility and balance with Mariana's guidance in this 10 minutes session.

Open your hips with Mariana Fernández in this 10-minute Focus Flow: Hips yoga class set to electronic music, designed for beginner level.

10 Min Focus Flow: Hips with Electronic Music - Mariana Fernández

10 min Focus Flow: Hips

Yoga Basics

Join Nico Sarani for the 5 min Basics Chair Pose class, a beginner-level yoga basics session. This class focuses on building skills that prepare you for the chair pose. Throughout the session, you will work on poses like Mountain Pose and Chair Pose. Enjoy alternative music as you practice. Perfect for those looking to enhance their yoga fundamentals.

Master the fundamentals with Nico Sarani in this 5-minute Basics: Chair Pose yoga class, set to alternative music, designed for beginner skill building.

5 Min Basics: Chair Pose Yoga with Alternative Music - Nico Sarani

5 min Basics: Chair Pose

Join Mariana Fernández for 10 min Yoga Conditioning Core, an intermediate-level class designed to cultivate core strength. This yoga conditioning session focuses on exercises that help stabilize your yoga practice. The class is accompanied by pop music to keep you motivated. You will engage in segments like Windshield Wipers Pose, Downward Facing Dog Pose, and Boat Pose. Enhance your core stability and yoga practice with Mariana's guidance.

Strengthen your core with Mariana Fernández in this 10-minute Yoga Conditioning: Core class set to pop music, designed for intermediate yoga practitioners.

10 Min Yoga Conditioning: Core with Boat Pose - Mariana Fernández

Join Mariana Fernández for 10 min Yoga Conditioning Upper Body, an intermediate-level class designed to build upper body strength. This yoga conditioning class will help you intensify and enhance your yoga practice. You will engage in poses such as Chair Pose and Warrior 1 Pose. The class features electronic music to keep you energized. Don't miss this opportunity to improve your upper body strength with expert guidance from Mariana.

Build strength with Mariana Fernández in this 10-minute Yoga Conditioning: Upper Body class. Electronic music and intermediate-level yoga conditioning poses included.

10 Min Yoga Conditioning: Upper Body with Electronic - Mariana Fernández

Join Nico Sarani for the 5 min Basics Tree Pose class, a beginner-level yoga basics session. This short class focuses on the Tree pose, making it ideal for anyone new to yoga or for experienced students looking to improve their technique. The class features a hip-hop/rap music genre to keep you engaged. It includes segments such as Mountain Pose for 90 seconds and Tree Pose for 180 seconds. Enhance your yoga practice with Nico's guidance in this concise and focused session.

5 min Basics: Tree Pose

Flow

Join Nico Sarani for the 10 min Listening Party Yoga Flow, a yoga flow class designed to take you on a music discovery journey. Move through a curated playlist packed with unique indie tracks, rare deep cuts, and exciting new artists. This 10 minutes class features electronic music to enhance your experience. Nico Sarani will guide you through the session, ensuring you enjoy every moment. Discover new sounds and artists while engaging in a refreshing yoga flow.

Explore new indie tracks and deep cuts in this 10-minute Listening Party Yoga Flow with Nico Sarani, featuring electronic music and Floor Poses.

10 Min Listening Party Yoga Flow with Electronic Music - Nico Sarani

10 min Listening Party Yoga Flow

Join Chelsea Jackson Roberts for 10 min Yoga Flow, a beginner-level class designed to enhance strength, flexibility, and balance. This vinyasa-style yoga class will guide you through a series of poses, seamlessly linking movements with your breath. The session includes segments like Standing Forward Fold Pose, Runners Lunge, and a Sequence to keep you engaged. Enjoy the rhythm of pop music as you flow through each pose. Take this opportunity to hone your inner focus and develop your practice with Chelsea's guidance.

Chelsea Jackson Roberts guides this 10 min Yoga Flow class featuring pop music. Class Segments include Standing Forward Fold Pose and Runners Lunge for beginners.

10 Min Yoga Flow with Standing Forward Fold - Chelsea Jackson Roberts

10 min Yoga Flow

Join Mariana Fernández for the 10 min Focus Flow Hips, a beginner-level yoga class designed to engage, strengthen, and open up your hips. This focus flow session is an ideal complement to your efforts on the Bike or Tread. Enjoy a sequence lasting 600 seconds, set to the rhythm of pop music. Mariana will guide you through poses that target your hips, enhancing your flexibility and strength. Perfect for those looking to balance their workout routine with some focused hip work.

Open your hips with Mariana Fernández in this 10-minute Focus Flow: Hips yoga class set to pop music, designed for beginner yogis.

10 Min Focus Flow: Hips with Pop Music - Mariana Fernández

Join Mariana Fernández for the 10 min Focus Flow Standing Poses. This intermediate yoga class focuses on building skills surrounding standing poses. You will work on Warrior 3 Pose and Standing Straddle Forward Fold Pose. The class features alternative music to enhance your experience. Perfect for those looking to refine their standing postures.

Mariana Fernández leads this 10-minute Focus Flow: Standing Poses yoga class set to pop music, designed for intermediate practitioners.

10 Min Focus Flow: Standing Poses with Warrior 3 - Mariana Fernández

10 min Focus Flow: Standing Poses

Restorative

Join Aditi Shah for 10 min Restorative, a calming restorative yoga session. In this class, you will hold poses for longer periods and use props to reduce effort. The focus is on cultivating relaxation and calming the nervous system. Enjoy the soothing sounds of classical music as you move through the session. This class is designed to help you feel restored.

Bolster

Relax with Aditi Shah in this 10-minute Restorative yoga class set to classical music, using props to hold poses longer and calm the nervous system.

10 Min Restorative Yoga with Classical Music - Aditi Shah

10 min Restorative

Yoga Anywhere

Experience the 10 min Chair Yoga class with Anna Greenberg. This session incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support. It falls under the yoga anywhere category, making it accessible in various settings. The music genre for this class is alternative, providing a unique auditory experience. Join Anna for a rejuvenating session that fits seamlessly into your day.

Chair

Practice yoga poses seated or supported by a chair in this 10-minute Chair Yoga class with Anna Greenberg, set to alternative music.

10 Min Chair Yoga with Alternative Music - Anna Greenberg

10 min Chair Yoga

Join Nico Sarani for 10 min Yoga Flow, an intermediate-level class that focuses on linking movements with the breath. In this vinyasa-style yoga session, you'll flow seamlessly from one pose to the next. The class aims to help you develop strength, flexibility, and balance. Enjoy the alternative music genre that accompanies the session, enhancing your overall experience. The class includes a Sequence segment lasting 300 seconds.

Flow with Nico Sarani in this 10-minute Yoga Flow class set to alternative music. This intermediate vinyasa-style class includes Floor Poses linked with breath.

10 Min Yoga Flow with Alternative Music - Nico Sarani

Join Kirra Michel for the 10 min Focus Flow Chair Pose class. This intermediate-level yoga class focuses on building skills that prepare you for chair pose. You'll enjoy alternative music as you move through segments including Mountain Pose, Downward Facing Dog Pose, Garland Pose Prep, and Revolved Chair Pose. The class is designed to help you enhance your practice and master the specific posture of chair pose. Immerse yourself in this focused flow and deepen your yoga skills with Kirra's guidance.

Practice chair pose with Kirra Michel in this 10-minute Focus Flow: Chair Pose yoga class, set to alternative music for intermediate practitioners.

10 Min Focus Flow: Chair Pose with Revolved Chair - Kirra Michel

10 min Focus Flow: Chair Pose

Experience the 10 min Restorative class with Chelsea Jackson Roberts. In this restorative yoga session, poses are held for longer durations using props to ease into each position. This class aims to cultivate relaxation and calm the nervous system. The soothing electronic music will accompany you throughout the session. Join Chelsea to feel restored and rejuvenated.

Relax with Chelsea Jackson Roberts in this 10-minute Restorative yoga class set to pop music, holding poses longer and using props to calm the nervous system.

10 Min Restorative Yoga with Pop Music - Chelsea Jackson Roberts

Join Mariana Fernández for the 10 min Focus Flow Standing Poses class. This intermediate yoga session focuses on building skills surrounding standing postures. You'll work on poses like Mountain Pose and Chair Pose, helping you to improve your balance and strength. The class features a pop music playlist to keep you energized throughout. Perfect for those looking to refine their standing yoga poses.

Practice standing poses with Mariana Fernández in this 10-minute Focus Flow: Standing Poses yoga class, set to pop music, for intermediate level.

10 Min Focus Flow: Standing Poses with Chair Pose - Mariana Fernández

Experience the 10 min Restorative class led by Nico Sarani. In this restorative yoga session, poses are held for longer periods, often with the use of aids to remove effort from the poses. This practice aims to help you cultivate relaxation and calm your nervous system. The class features classical music to enhance the soothing atmosphere. Join Nico in this short yet effective session designed to leave you feeling restored.

Relax with Nico Sarani in this 10-minute Restorative yoga class set to classical music, holding poses longer to calm your nervous system.

10 Min Restorative Yoga with Classical Music - Nico Sarani

In restorative yoga, we hold poses for longer amounts of time and use aids to take some or all of the effort out of the poses. These exercises help you to cultivate relaxation, calm your nervous system and feel restored.

Join Anna Greenberg for the 10 min 2nd Trimester Healthy Back Flow, an intermediate-level class designed specifically for expectant mothers. This family & pre/postnatal class focuses on poses that strengthen the back. The session includes segments such as Easy Seat Pose, Downward Facing Dog Pose, and Supported Fish Pose. Anna will guide you through each pose, ensuring a beneficial experience. Please consult your physician before participating if you are pregnant.

Strengthen your back with Anna Greenberg in this 10-minute 2nd Trimester Healthy Back Flow yoga class, designed for intermediate expectant mothers.

10 Min 2nd Trimester Healthy Back Flow - Anna Greenberg

10 min 2nd Trimester Healthy Back Flow

Join Denis Morton for 5 min Basics Triangle Pose, a yoga basics class focusing on the triangle pose. This beginner-level class is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. Enjoy the rock music genre as you work through the Triangle Pose segment, which lasts for 150 seconds. The class is designed to help you refine your technique and deepen your understanding of this essential yoga pose. Enhance your yoga journey with this short and focused session.

5 min Basics: Triangle Pose

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

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Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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  other {{countryEstimate} in most areas near: {postalCode}.}
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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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5-10 minute yoga classes

Get a sneak peek with 65 preview classes

Kristin McGee • Yoga

Kirra Michel • Yoga

Anna Greenberg • Yoga

Kristin McGee • Yoga

Mariana Fernández • Yoga

Nico Sarani • Yoga

Mariana Fernández • Yoga

Mariana Fernández • Yoga

Nico Sarani • Yoga

Nico Sarani • Yoga

Chelsea Jackson Roberts • Yoga

Mariana Fernández • Yoga

Mariana Fernández • Yoga

Aditi Shah • Yoga

Anna Greenberg • Yoga

Nico Sarani • Yoga

Kirra Michel • Yoga

Nico Sarani • Yoga

Chelsea Jackson Roberts • Yoga

Mariana Fernández • Yoga

Nico Sarani • Yoga

Nico Sarani • Yoga

Anna Greenberg • Yoga

Denis Morton • Yoga

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