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Walking

Music

Join Kirsten Ferguson for the 60 min R&B Walk. Pick up the pace and get your body moving to an energizing R&B playlist. This music walk class focuses on an engaging R&B music genre that will keep you motivated throughout the session. The workout targets muscles including calves, hamstrings, and quads. Enjoy an invigorating walking experience with Kirsten Ferguson guiding you every step of the way.

60 min R&B Walk

Join Kirsten Ferguson for the 60 min 90s Walk and pick up the pace with an energizing 90s playlist. This music walk class features R&B hits that will keep you motivated throughout the session. Designed to get your body moving, you'll work your calves, hamstrings, and quads as you walk. Enjoy the rhythm of the 90s while getting a great workout. Don't miss out on this fun and engaging class led by Kirsten Ferguson.

60 min 90s Walk

Walk + Run

Join Mariana Fernández for the 60 min Walk + Run class designed to split your workout 50/50 between walking and running. This 60 minutes session is a walk + run class that targets your hamstrings, calves, and quads. Enjoy the motivating beats of pop music as you work through the structured segments. Mariana will guide you through each phase, ensuring you get the most out of your workout. Lace up your shoes and get ready to move with Mariana in this energizing class.

60 min Walk + Run

Join Matty Maggiacomo for the 60 min Pop Walk, a music walk designed to get your body moving. This class features an energizing pop playlist to keep you motivated throughout the session. The focus will be on engaging your calves, hamstrings, and quads as you pick up the pace. With a duration of 60 minutes, this class is perfect for those looking to enjoy a rhythmic workout. Get ready to walk to the beat and have a great time with Matty.

60 min Pop Walk

Join Kirsten Ferguson for the 60 min Hip Hop Walk, a music walk that will get your body moving to an energizing hip-hop/rap playlist. This class is designed to help you pick up the pace and enjoy an active session. During the walk, you'll engage your calves, hamstrings, and quads. Kirsten will guide you through the entire 60 minutes duration, ensuring you stay motivated and engaged. Don't miss out on this invigorating experience!

60 min Hip Hop Walk

Hiking

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

60 min Hike

Join Jess Sims for the 60 min Walk + Run, a dynamic workout that splits your effort evenly between walking and running. This 60 minutes class is designed to engage your calves, hamstrings, and quads. With a hip-hop/rap soundtrack to keep you motivated, you'll find the rhythm that suits your pace. The class type is walk + run, offering a balanced approach to cardio training. Get ready to challenge yourself under the guidance of Jess Sims.

Power Walk

Join Marcel Dinkins for a 60 min Power Walk and get your body moving. This power walking class is designed to help you pick up the pace. You'll be working your calves, hamstrings, and quads throughout the session. Enjoy an energetic playlist featuring hip-hop/rap music to keep you motivated. Get ready to walk with purpose and intensity.

60 min Power Walk

Join Jess Sims for the 60 min Walk + Run class. Split your sweat 50/50 between walking and running in this Tread workout. This class focuses on working your calves, hamstrings, and quads. Enjoy a motivating pop music playlist throughout the session. Get ready for an engaging walk and run experience with Jess Sims.

Join Matty Maggiacomo for the 60 min Power Walk and pick up the pace to get your body moving. This power walking class will have you engaging your calves, hamstrings, and quads. Enjoy an energizing session set to a pop music playlist that will keep you motivated throughout. The class is designed to keep you active for the full 60 minutes. Lace up your walking shoes and get ready to move with Matty.

Join Jess King for the 60 min Pop Walk, a music walk designed to get your body moving. Pick up the pace and enjoy an energizing pop playlist throughout the session. This class will work your calves, hamstrings, and quads, providing a comprehensive lower body workout. Expect a rhythmic and lively atmosphere as you walk to the beat of pop music. Whether you're looking to stay active or add variety to your routine, this class offers a great way to move with music.

Join Jess King for the 60 min Sweat Steady Walk, a theme walking class designed to keep you moving with long, sustained intervals. This session focuses on steady, sweaty, and sweet movements, ensuring a continuous workout. Enjoy a soundtrack filled with alternative beats, bangers, and songs of celebration as you walk. While you won't target specific muscle groups in this walking class, you'll stay engaged and energized throughout the 60 minutes duration. Jess King will guide you through each step, making this a memorable fitness experience.

60 min Sweat Steady Walk

Join Matty Maggiacomo for the 60 min Power Walk, a dynamic power walking session designed to get your body moving. This class focuses on picking up the pace to engage your calves, hamstrings, and quads. Set to an energetic pop playlist, you'll stay motivated throughout the entire workout. With a duration of 60 minutes, it's an ideal way to fit in a comprehensive exercise routine. Lace up your walking shoes and get ready to power walk your way to fitness!

Join Rebecca Kennedy for the 60 min Hike and experience the thrill of conquering mountains on the Tread. In this hiking walking class, you will increase your incline and engage muscles including your calves, hamstrings, and glutes. The session is set to an energetic pop music genre, keeping you motivated throughout. Rebecca will guide you through the journey, ensuring you stay focused and challenged. Get ready to elevate your workout with this unique hiking experience.

Join Kirsten Ferguson for the 60 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Enjoy the rhythm of R&B music as you walk your way through the session. The class is designed to keep you motivated and energized. Get ready to walk with purpose and intensity.

Join Kirsten Ferguson for the 60 min 90s Walk and get your body moving to an energizing 90s playlist. This music walk class features a hip-hop/rap genre to keep you motivated throughout the session. You'll engage your calves, hamstrings, and quads as you pick up the pace. Kirsten will guide you through a dynamic and enjoyable workout experience. Don't miss out on this invigorating 60 minutes walk.

Join Kirsten Ferguson for the 60 min Walk + Run class. This workout is designed to split your sweat 50/50 between walking and running, offering a balanced approach to your cardio routine. Set to a hip-hop/rap playlist, you'll stay motivated and energized throughout the session. This walk + run class focuses on working your calves, hamstrings, and quads. It's a great way to challenge yourself and mix up your usual treadmill routine.

Join Matty Maggiacomo for the 60 min Power Walk and get your body moving. This power walking class is designed to help you pick up the pace and stay active. You'll enjoy a playlist filled with pop music to keep you motivated throughout the session. The class focuses on working your calves, hamstrings, and quads. Get ready to walk with energy and purpose.

Join Matty Maggiacomo for the 60 min Pop Walk, a music walk class designed to get your body moving. This class features an energizing pop playlist that will keep you motivated throughout the session. As you walk, you'll engage muscles such as your calves, hamstrings, and quads. With a duration of 60 minutes, this class provides a thorough workout experience. Enjoy the rhythm and pace of the pop music as you walk your way to fitness.

Steady, sweaty & sweet, this series will focus on long, sustained intervals. Move to a soundtrack of beats, bangers and songs of celebration!

60 min Sweat Steady Hike

Join Jeffrey McEachern for the 60 min Walk + Run class. This walk + run workout splits your sweat 50/50 between walking and running. The class focuses on working your calves, hamstrings, and quads. Enjoy a pop music playlist to keep you motivated throughout the session. This 60 minutes class is perfect for those looking to mix up their treadmill routine.

Join Jeffrey McEachern for the 60 min 90s Walk, a music walk class designed to get you moving. Pick up the pace and move to a high-energy 90s playlist that will keep you motivated throughout the session. This class features a pop music genre, perfect for those who love nostalgic beats. Engage your calves, hamstrings, and quads as you walk to the rhythm. Whether you're looking to boost your cardio or simply enjoy a fun workout, this class has you covered.

Join Matty Maggiacomo for the 60 min Walk + Run class. This walk + run workout will have you splitting your time evenly between walking and running. Enjoy a motivating pop music playlist as you work on your calves, hamstrings, and quads. The class is designed to provide a balanced workout experience. Get ready to challenge yourself with this 60 minutes session.

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

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Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Get a sneak peek with 35 preview classes

Kirsten Ferguson • Walking

Kirsten Ferguson • Walking

Mariana Fernández • Walking

Matty Maggiacomo • Walking

Kirsten Ferguson • Walking

Kirsten Ferguson • Walking

Jess Sims • Walking

Marcel Dinkins • Walking

Kirsten Ferguson • Walking

Jess Sims • Walking

Matty Maggiacomo • Walking

Jess King • Walking

Jess King • Walking

Matty Maggiacomo • Walking

Rebecca Kennedy • Walking

Kirsten Ferguson • Walking

Kirsten Ferguson • Walking

Kirsten Ferguson • Walking

Matty Maggiacomo • Walking

Matty Maggiacomo • Walking

Jess King • Walking

Jeffrey McEachern • Walking

Jeffrey McEachern • Walking

Matty Maggiacomo • Walking

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