
60 min Sweat Steady Walk
Originally aired
Jess King
Walking
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Join Jess King for the 60 min Sweat Steady Walk, a theme walking class designed to keep you moving with long, sustained intervals. This session focuses on steady, sweaty, and sweet movements, ensuring a continuous workout. Enjoy a soundtrack filled with alternative beats, bangers, and songs of celebration as you walk. While you won't target specific muscle groups in this walking class, you'll stay engaged and energized throughout the 60 minutes duration. Jess King will guide you through each step, making this a memorable fitness experience.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Lil Wayne, Nicki Minaj, Beyoncé, Calvin Harris
Playlist
![Sunlight (feat. Years & Years) [Radio Edit]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/3b424882-bcb6-4934-9042-d4b184d6ec09/big_825646227631.jpg)
Sunlight (feat. Years & Years) [Radio Edit]
The Magician, Olly Alexander (Years & Years)
Let Me Entertain You
Robbie Williams
Sweater Weather
The Neighbourhood
Playlist
![Sunlight (feat. Years & Years) [Radio Edit]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/3b424882-bcb6-4934-9042-d4b184d6ec09/big_825646227631.jpg)
Sunlight (feat. Years & Years) [Radio Edit]
The Magician, Olly Alexander (Years & Years)
Let Me Entertain You
Robbie Williams
Sweater Weather
The Neighbourhood
Feeling Myself (feat. Beyoncé)
Nicki Minaj, Beyoncé
Class plan

Warm Up
3 Movements
Walking
3 Movements
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
20%


![L'AMOUR DE MA VIE [OVER NOW EXTENDED EDIT]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/30c482cf-6693-4acd-8619-878f3cfb8862/product/fd4f3e8c-fe5e-4b6d-b3fc-aadeff31d8f8/big_24UMGIM57753_T1_cvrart.jpg)









