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Running

Endurance

Join Jeffrey McEachern for the 30 min Endurance Run and discover your inner strength as you settle into a sustained, steady pace. This endurance class will help you focus on maintaining a consistent speed throughout the run. The electronic music genre will keep you motivated and energized. This class targets key muscle groups including hamstrings, calves, and quads. Lace up and get ready for a focused and steady run with Jeffrey.

Build stamina with Jeffrey McEachern in this 30-minute Endurance Run. Class features electronic music with Jog, Run, and Walk segments.

30 Min Endurance Run with 26-Minute Run - Jeffrey McEachern

30 min Endurance Run

Steadily increase your speed over the course of this progressive run, finishing faster than you started.

30 min Progression Run

Join Susie Chan for the 30 min Progression Run, an endurance class designed to help you steadily increase your speed. Over the course of this progressive run, you'll finish faster than you started. The class focuses on working your hamstrings, calves, and quads to build strength and stamina. Set to an energizing rock playlist, this session will keep you motivated throughout. Lace up and get ready to push your limits with Susie Chan guiding you through every step.

Build endurance in this 30-minute Progression Run with Susie Chan. Class includes Walk, Jog, Drills and Run segments, set to rock music.

30 Min Progression Run with 25-Minute Run Segment - Susie Chan

Join Matt Wilpers for the 30 min Progression Run, an endurance class designed to steadily increase your speed over the course of the run. You'll start at a comfortable pace and gradually pick up speed, finishing faster than you started. This class focuses on working your hamstrings, quads, and calves. Enjoy the energetic beats of pop music as you push through each phase of the run. Discover your ability to run through fatigue and build your confidence with every step.

Matt Wilpers coaches this 30 min Progression Run featuring pop music. Class includes Jog, Run, Recovery Pace, Uphill Run, and Walk segments.

30 Min Progression Run with 3-Min Uphill Segment - Matt Wilpers

Join Mariana Fernández for the 45 min Endurance Run, a stamina-building session designed to help you find your strength and break through barriers. This endurance class will have you running at a sustained, steady pace. The workout focuses on your hamstrings, calves, and quads, ensuring a comprehensive lower body workout. Enjoy the motivating beats of pop music as you push yourself through the run. Perfect for those looking to enhance their running endurance and build stamina.

Build stamina in this 45-minute Endurance Run with Mariana Fernández. Class features pop music with Walk, Jog, Uphill Run, and Striders segments.

45 Min Endurance Run with Uphill Intervals - Mariana Fernández

45 min Endurance Run

Join Susie Chan for the 45 min Endurance Run, a stamina-building workout designed to help you adapt to running at a sustained, steady pace. This endurance class focuses on building strength and breaking through barriers. You'll work your calves, hamstrings, and quads while enjoying alternative music to keep you motivated. The class is structured to help you maintain a consistent pace throughout the duration. Lace up your running shoes and get ready to challenge yourself with Susie Chan.

Build stamina in this 45-minute Endurance Run with Susie Chan, set to rock music. Class includes Walk, Jog, Drills, and sustained Run segments.

45 Min Endurance Run with Rock Music & Drills - Susie Chan

Join Mariana Fernández for the 30 min Progression Run, designed to steadily increase your speed over the course of the run. This endurance class focuses on building your stamina as you progress, helping you finish faster than you started. Enjoy a motivating pop music playlist that keeps you energized throughout the session. The class targets key muscle groups including calves, hamstrings, and quads. Lace up your running shoes and get ready to challenge yourself in this invigorating workout.

Increase your speed steadily in this 30 min Progression Run with Mariana Fernández, featuring pop music, Uphill Run, Jog, and 10k Effort segments.

30 Min Progression Run with Uphill Intervals - Mariana Fernández

Find your strength and break through mental barriers as you adapt to running at a sustained, steady pace in this stamina-building run.

Join Camila Ramón for the 30 min Progression Run, an endurance class designed to challenge your running stamina. Throughout this 30 minutes session, you will steadily increase your speed, finishing at a faster pace than you started. The class focuses on working your calves, hamstrings, and quads. Enjoy an energetic playlist featuring electronic music to keep you motivated. Push your limits and see how far you can go with Camila guiding you every step of the way.

Camila Ramón coaches this 30 min Progression Run featuring electronic music. Class includes Drills, Progressive Run and Walk segments for endurance training.

30 Min Progression Run with 3-Minute Drills - Camila Ramón

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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30-45 minute endurance running classes

Get a sneak peek with 9 preview classes

Jeffrey McEachern • Running

Jeffrey McEachern • Running

Susie Chan • Running

Matt Wilpers • Running

Mariana Fernández • Running

Susie Chan • Running

Mariana Fernández • Running

Mariana Fernández • Running

Camila Ramón • Running

Sign up today. There’s more to see on the App.