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Walking

Theme

On this ride to the best Austrian pop hits, you can't help but sing and dance along on your Tread.

Any treadmill

30 min Austro Pop Walk

Power Walk

Join Robin Arzón for the 45 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Enjoy an energizing session set to electronic music that will keep you motivated throughout. With a duration of 45 minutes, you’ll have ample time to work on your endurance and strength. Lace up your walking shoes and get ready to move with Robin.

Robin Arzón leads this 45-minute Power Walk featuring electronic music. Class includes Walk, Drills, Uphill Walk, Power Walk, and Recovery Pace segments.

45 Min Power Walk with Uphill Drills & Electronic Music - Robin Arzón

45 min Power Walk

Join Kirsten Ferguson for the 30 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Set to an energizing pop playlist, you'll stay motivated throughout the session. The class is designed to help you improve your walking speed and endurance. Get ready to walk with purpose and energy.

Pick up the pace with Kirsten Ferguson in this 30-minute Power Walk featuring pop music. Class includes Walk, Drills, Uphill Walk and Uphill Power Walk segments.

30 Min Power Walk with Uphill Intervals & Pop Music - Kirsten Ferguson

30 min Power Walk

Join Matty Maggiacomo for a 45 min Power Walk designed to pick up the pace and get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Enjoy a pop music playlist that will keep you motivated throughout the session. Matty's guidance will help you maintain the right pace and form. Lace up your shoes and get ready to walk with power.

Power through this 45-minute Power Walk with Matty Maggiacomo, featuring pop music. Class includes Walk, Power Walk, Uphill Power Walk and Recovery Pace segments.

45 Min Power Walk with 7-Min Uphill Segment - Matty Maggiacomo

Join Tobias Heinze for the 30 min Power Walk, a power walking class designed to get your body moving. This session focuses on picking up the pace and engaging your calves, hamstrings, and quads. Enjoy a motivating pop music playlist as you walk. The class is structured to keep you active and energized for the entire duration. Get ready to walk with purpose and intensity.

Pick up the pace with Tobias Heinze in this 30-minute Power Walk class. Walk, Drills, and Power Walk segments set to pop music keep your body moving.

30 Min Power Walk with Drills & Pop Music - Tobias Heinze

Join Matty Maggiacomo for his weekly 30 min Walk & Talk. In this theme walking class, Matty chats about what's on your minds from the pop-culture headlines. The class features a pop music genre to keep you entertained throughout. This session will work your calves, hamstrings, and quads. Get ready for an engaging walk with Matty.

Matty Maggiacomo leads this 30 min Walk & Talk theme walking class set to pop music, featuring Walk, Power Walk, Uphill Walk and Recovery Pace segments.

30 Min Walk & Talk with Uphill Power Walk - Matty Maggiacomo

30 min Walk & Talk

Join Matty Maggiacomo for the 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session is designed to keep you engaged while you walk. Enjoy a playlist filled with pop music as you move through the class. The focus is on walking, making it an enjoyable way to stay active. Don't miss out on this opportunity to walk and talk with Matty.

Matty Maggiacomo leads this 30 min Walk & Talk theme walking class set to pop music, featuring Walk, Progressive Walk, and Uphill Power Walk segments.

30 Min Walk & Talk with Pop Culture Chat - Matty Maggiacomo

Hiking

Join Kirsten Ferguson for the 30 min Hike, a hiking walking class designed to increase your incline and help you visualize conquering mountains on the Tread. This 30 minutes session focuses on working your calves, hamstrings, and quads. The class features a hip-hop/rap music genre to keep you motivated throughout. Kirsten will guide you through a series of challenges to elevate your hiking experience. Get ready to push your limits and enjoy the journey.

Climb inclines with Kirsten Ferguson in this 30 min Hike. Class features hip-hop/rap music and segments of Walk, Drills, Power Walk and Uphill Walk.

30 Min Hike with 24-Minute Uphill Walk - Kirsten Ferguson

30 min Hike

Join Jermaine Johnson for the 30 min Power Walk, a power walking class designed to get your body moving. This 30 minutes session will help you pick up the pace and engage in an invigorating walk. The class focuses on working your calves, hamstrings, and quads. Enjoy the energetic beats of hip-hop/rap music as you walk. Get ready to move and feel the benefits of this power walk with Jermaine.

Pick up the pace with Jermaine Johnson in this 30-minute Power Walk featuring hip-hop/rap music. Class includes Walk, Drills, and Power Walk segments.

30 Min Power Walk with Drills & Hip-Hop/Rap - Jermaine Johnson

Join Rebecca Kennedy for the 45 min Hike, a session designed to increase your incline and help you visualize conquering mountains on the Tread. This hiking walking class will engage your calves, hamstrings, and quads, providing a comprehensive lower body workout. You'll move to the rhythm of pop music, keeping you motivated throughout the session. Rebecca Kennedy's guidance ensures you stay focused and challenged every step of the way. This is an opportunity to elevate your fitness routine with a dynamic and engaging hike.

Rebecca Kennedy leads this 45 min Hike class featuring pop music. Class includes Uphill Walk, Uphill Walking Intervals and Uphill Power Walk segments.

45 Min Hike with Uphill Walking Intervals - Rebecca Kennedy

45 min Hike

Join Joslyn Thompson Rule for the 30 min Hike, a hiking walking class designed to challenge your incline and take you on a visual journey of conquering mountains. This 30 minutes session focuses on engaging your calves, hamstrings, and quads, providing a comprehensive lower body workout. The class features a hip-hop/rap music genre to keep you motivated throughout your hike. Experience the thrill of hiking on the Tread while working on your strength and endurance. Lace up your shoes and get ready to hike with Joslyn!

Climb inclines in this 30-minute Hike with Joslyn Thompson Rule. Class includes Walk, Drills, Uphill Walk and Uphill Power Walk set to hip-hop/rap music.

30 Min Hike with 21-Minute Uphill Walk - Joslyn Thompson Rule

Join Matty Maggiacomo for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines. This theme walking class will keep you engaged as you walk and talk along with Matty. Enjoy the energetic beats of pop music as you stroll. The class focuses on your calves, hamstrings, and quads. Don't miss out on this unique walking experience with Matty.

Matty Maggiacomo chats pop-culture headlines in this 30 min Walk & Talk theme walking class, featuring pop music and Uphill Power Walk segments.

Join Robin Arzón for a 30 min Hike on the Tread. In this hiking walking class, you'll increase your incline and visualize yourself conquering mountains. The class features pop music to keep you motivated throughout the session. Focus on working your calves, hamstrings, and quads as you hike. This is a great way to challenge yourself and enjoy a dynamic workout with Robin.

Climb hills with Robin Arzón in this 30-minute Hike featuring pop music. Class includes Uphill Walk, Drills, and Uphill Walking Intervals.

30 Min Hike with Uphill Walking Intervals - Robin Arzón

Join Kirsten Ferguson for the 30 min Power Walk and pick up the pace to get your body moving. This power walking class is designed to work your calves, hamstrings, and quads. Enjoy a motivating hip-hop/rap playlist as you walk. The class lasts for 30 minutes. Get ready to power walk with Kirsten and feel energized.

Power up your pace with Kirsten Ferguson in this 30 min Power Walk. Class includes Walk, Drills, Uphill Walk and Power Walk segments set to hip-hop/rap music.

30 Min Power Walk with 8-Minute Uphill Power Walk - Kirsten Ferguson

Music

Join Jermaine Johnson for the 30 min Pop Walk, a music walk class designed to get your body moving. This 30 minutes session features an energizing pop playlist that will help you pick up the pace. The class focuses on working your calves, hamstrings, and quads. Enjoy the rhythm and let the music guide your steps. Whether you are looking to get active or simply enjoy some great tunes, this class is for you.

Step up the pace with Jermaine Johnson in this 30-minute Pop Walk. Class features Walk, Drills, Power Walk and Uphill Power Walk segments set to pop music.

30 Min Pop Walk with Uphill Power Walk - Jermaine Johnson

30 min Pop Walk

From underground House to Disco highs, this 45 min Walk with Jess channels the heartbeat of queer nightlife loud and proud! 

45 min On the Dancefloor Walk

Pick up the pace and get your body moving to an energizing R&B playlist. 

30 min R&B Walk

Join Emma Lovewell for the 30 min Classic Rock Walk and get your body moving to an energizing classic rock playlist. This music walk will have you picking up the pace while enjoying your favorite pop tunes. Throughout the class, you'll engage your calves, hamstrings, and quads, ensuring a comprehensive lower body workout. Emma's expert guidance will keep you motivated and on track. Don't miss out on this exciting session that combines great music with effective exercise.

Pick up the pace in this 30-minute Classic Rock Walk with Emma Lovewell. Class features pop music with Walk and Walking Intervals segments.

30 Min Classic Rock Walk with Intervals - Emma Lovewell

30 min Classic Rock Walk

Join Rebecca Kennedy for a 30 min Hike and elevate your fitness routine. This hiking walking class will have you increasing your incline and visualizing yourself conquering mountains on the Tread. The class features alternative music to keep you motivated throughout the session. You'll be working on your calves, hamstrings, and quads as you hike. Get ready to challenge yourself and enjoy the journey with Rebecca.

Conquer inclines with Rebecca Kennedy in this 30-minute Hike featuring alternative music. Includes Uphill Walk, Power Walk and Speed Pickup segments.

30 Min Hike with 10-Minute Uphill Power Walk - Rebecca Kennedy

Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session features electronic music to keep you moving. The class targets muscles such as calves, hamstrings, and quads. Matty will guide you through the session, making it an engaging and informative experience. Get ready to walk and talk with Matty in this unique fitness class.

Matty Maggiacomo leads this 30 min Walk & Talk theme walking class featuring electronic music, with Walk, Power Walk, and Uphill Walk segments.

30 Min Walk & Talk with 12-Minute Uphill Walk - Matty Maggiacomo

Join Joslyn Thompson Rule for the 30 min 80s Walk. This class will get your body moving to an energizing 80s pop playlist. As a music walk, it focuses on keeping you active and engaged throughout the session. You'll work your calves, hamstrings, and quads during this 30 minutes workout. Don't miss out on this fun and effective class!

Step into this 30-minute 80s Walk with Joslyn Thompson Rule featuring pop music. Class includes Walk, Drills, Uphill Walk, Progressive Walk, and Power Walk segments.

30 Min 80s Walk with Uphill & Power Walk - Joslyn Thompson Rule

30 min 80s Walk

Join Matty Maggiacomo for the 30 min Power Walk, a power walking class designed to get your body moving. This 30 minutes session will help you pick up the pace and engage your calves, hamstrings, and quads. Enjoy a dynamic workout set to electronic music that keeps you motivated throughout. Matty will guide you through each step to ensure you stay on track. Lace up your walking shoes and get ready to power walk with Matty.

Pick up the pace with Matty Maggiacomo in this 30-minute Power Walk featuring electronic music. Class includes Walk, Drills and Uphill Power Walk segments.

30 Min Power Walk with Uphill Intervals & Drills - Matty Maggiacomo

Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session is set to pop music, making it an engaging experience. The class focuses on working your calves, hamstrings, and quads. Matty ensures the walk is both enjoyable and beneficial. Don't miss this chance to walk, talk, and stay active with Matty.

Matty Maggiacomo chats pop-culture headlines in this 30-minute Walk & Talk theme walking class, featuring pop music and Uphill Power Walk segments.

Join Jess King for the 30 min Hike, a hiking walking class designed to challenge your endurance. Increase your incline and visualize yourself conquering mountains in this hike on the Tread. Enjoy an electronic music playlist that keeps you motivated throughout the session. This class focuses on working your calves, hamstrings, and quads. Lace up your shoes and get ready to elevate your fitness journey with Jess King.

Jess King leads this 30 min Hike featuring electronic music. Class includes Walk, Drills, Uphill Walk, Uphill Walking Intervals, and Recovery Pace segments.

30 Min Hike with Uphill Walking Intervals - Jess King

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

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30-45 minute walking classes

Get a sneak peek with 41 preview classes

Mayla Wedekind • Walking

Robin Arzón • Walking

Kirsten Ferguson • Walking

Matty Maggiacomo • Walking

Tobias Heinze • Walking

Matty Maggiacomo • Walking

Matty Maggiacomo • Walking

Kirsten Ferguson • Walking

Jermaine Johnson • Walking

Rebecca Kennedy • Walking

Joslyn Thompson Rule • Walking

Matty Maggiacomo • Walking

Robin Arzón • Walking

Kirsten Ferguson • Walking

Jermaine Johnson • Walking

Jess King • Walking

Joslyn Thompson Rule • Walking

Emma Lovewell • Walking

Rebecca Kennedy • Walking

Matty Maggiacomo • Walking

Joslyn Thompson Rule • Walking

Matty Maggiacomo • Walking

Matty Maggiacomo • Walking

Jess King • Walking

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