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Walking

Walk + Run

Join Marcel Dinkins for the 30 min Walk + Run, a balanced tread workout designed to split your sweat 50/50 between walking and running. This 30 minutes class focuses on engaging your hamstrings, calves, and quads, making it a comprehensive lower-body workout. Enjoy a motivating pop music playlist that keeps you moving throughout the session. Whether you're walking or running, Marcel will guide you through each segment to ensure you get the most out of your workout. This class is perfect for anyone looking to mix up their cardio routine with a structured walk and run.

30 min Walk + Run

Power Walk

Join Matty Maggiacomo for a 45 min Power Walk designed to pick up the pace and get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Enjoy a pop music playlist that will keep you motivated throughout the session. Matty's guidance will help you maintain the right pace and form. Lace up your shoes and get ready to walk with power.

45 min Power Walk

Join Selena Samuela for 45 min Walk + Run, a balanced Tread workout that splits your effort evenly between walking and running. This class focuses on engaging your calves, hamstrings, and quads, making it a comprehensive lower body workout. Set to an electronic music genre, the rhythm will keep you motivated throughout the session. The walk + run format is perfect for those who enjoy variety in their workout routines. Don't miss out on this dynamic class with Selena Samuela.

45 min Walk + Run

Music

Join Olivia Amato for the 30 min 90s Walk, a music walk that will get your body moving to an energizing 90s playlist. This class focuses on getting you to pick up the pace and enjoy a walk set to pop music from the 90s. As you walk, you'll be engaging muscles like your calves, hamstrings, and quads. Olivia's guidance will help you make the most out of this 30 minutes session. Get ready to enjoy the rhythm and keep moving!

30 min 90s Walk

Join Olivia Amato for 45 min Walk + Run, a dynamic workout that splits your effort evenly between walking and running. This Tread workout is designed to engage your hamstrings, quads, and calves. Enjoy a motivating pop music playlist as you alternate between walking and running segments. The class type is walk + run, providing a balanced approach to your cardio routine. Get ready to challenge yourself with Olivia's guidance.

Hiking

Join Kirsten Ferguson for the 30 min Hike, a hiking walking class designed to increase your incline and help you visualize conquering mountains on the Tread. This 30 minutes session focuses on working your calves, hamstrings, and quads. The class features a hip-hop/rap music genre to keep you motivated throughout. Kirsten will guide you through a series of challenges to elevate your hiking experience. Get ready to push your limits and enjoy the journey.

30 min Hike

Join Olivia Amato for 45 min Walk + Run, a 45 minutes workout that combines walking and running on the treadmill. This class splits your effort evenly between walking and running, providing a balanced approach to your cardio routine. Designed as a walk + run session, it targets your hamstrings, quads, and calves. Enjoy the energetic beats of electronic music as you move through the workout. Get ready to challenge yourself with Olivia's guidance.

Join Olivia Amato for the 30 min House Walk, a music walk class designed to get your body moving. Pick up the pace and enjoy an energizing House playlist filled with electronic music. This class focuses on working your calves, hamstrings, and quads. Olivia will guide you through each step, ensuring you stay motivated and engaged. Get ready to walk to the beat and feel the rhythm.

30 min House Walk

Theme

Join Matty Maggiacomo for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines. This theme walking class will keep you engaged as you move. Enjoy the rhythm of pop music as you walk. The class focuses on working your calves, hamstrings, and quads. Don't miss out on this unique walking experience with Matty.

30 min Walk & Talk

Join Joslyn Thompson Rule for the 30 min 80s Walk. This class will get your body moving to an energizing 80s pop playlist. As a music walk, it focuses on keeping you active and engaged throughout the session. You'll work your calves, hamstrings, and quads during this 30 minutes workout. Don't miss out on this fun and effective class!

30 min 80s Walk

Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session is set to pop music, making it an engaging experience. The class focuses on working your calves, hamstrings, and quads. Matty ensures the walk is both enjoyable and beneficial. Don't miss this chance to walk, talk, and stay active with Matty.

Join Emma Lovewell for the 30 min Classic Rock Walk and get your body moving to an energizing classic rock playlist. This music walk will have you picking up the pace while enjoying your favorite pop tunes. Throughout the class, you'll engage your calves, hamstrings, and quads, ensuring a comprehensive lower body workout. Emma's expert guidance will keep you motivated and on track. Don't miss out on this exciting session that combines great music with effective exercise.

30 min Classic Rock Walk

Join Tobias Heinze for the 30 min Power Walk, a power walking class designed to get your body moving. This session focuses on picking up the pace and engaging your calves, hamstrings, and quads. Enjoy a motivating pop music playlist as you walk. The class is structured to keep you active and energized for the entire duration. Get ready to walk with purpose and intensity.

30 min Power Walk

Join Kirsten Ferguson for the 30 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Set to an energizing pop playlist, you'll stay motivated throughout the session. The class is designed to help you improve your walking speed and endurance. Get ready to walk with purpose and energy.

Join Mayla Wedekind for the 30 min EDM Walk, a high-energy music walk designed to get you moving. This class features an electronic music genre that will keep you motivated throughout the session. The workout focuses on your calves, hamstrings, and quads, ensuring a comprehensive lower-body exercise. Pick up the pace and enjoy the beats as you walk your way to fitness. Don't miss out on this dynamic class with Mayla!

30 min EDM Walk

Join Andy Speer for the 30 min Walk + Run class. This 30 minutes Tread workout splits your effort 50/50 between walking and running. The class focuses on working your calves, hamstrings, and quads. Enjoy an energizing electronic music playlist as you move through the session. This walk + run class is designed to keep you engaged and motivated.

Join Jeffrey McEachern for the 30 min 2010s Walk. This music walk class will have you picking up the pace and moving to a high-energy 2010s playlist. Enjoy a selection of pop music as you walk. This class focuses on your calves, hamstrings, and quads. Get ready to walk and groove to the beat.

30 min 2010s Walk

Join Rebecca Kennedy for a 30 min Hike and elevate your fitness routine. This hiking walking class will have you increasing your incline and visualizing yourself conquering mountains on the Tread. The class features alternative music to keep you motivated throughout the session. You'll be working on your calves, hamstrings, and quads as you hike. Get ready to challenge yourself and enjoy the journey with Rebecca.

Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session features electronic music to keep you moving. The class targets muscles such as calves, hamstrings, and quads. Matty will guide you through the session, making it an engaging and informative experience. Get ready to walk and talk with Matty in this unique fitness class.

Join Olivia Amato for a 30 min Hike that will have you increasing your incline and visualizing yourself conquering mountains on the Tread. This hiking walking class will engage your calves, hamstrings, and quads, providing a comprehensive lower body workout. Enjoy the energetic beats of electronic music as you push through each segment. Olivia's guidance will help you stay motivated and focused throughout the hike. Lace up your shoes and get ready to tackle those inclines!

Join Rebecca Kennedy for the 30 min Country Pop Walk. This music walk class will get your body moving to an energizing country pop playlist. Enjoy the rhythm and beats of country music as you walk. The class targets your calves, hamstrings, and quads. It's a great way to stay active and have fun with Rebecca's guidance.

30 min Country Pop Walk

Join Matty Maggiacomo for the 30 min Power Walk, a power walking class designed to get your body moving. This 30 minutes session will help you pick up the pace and engage your calves, hamstrings, and quads. Enjoy a dynamic workout set to electronic music that keeps you motivated throughout. Matty will guide you through each step to ensure you stay on track. Lace up your walking shoes and get ready to power walk with Matty.

Join Jermaine Johnson for the 30 min Pop Walk, a music walk class designed to get your body moving. This 30 minutes session features an energizing pop playlist that will help you pick up the pace. The class focuses on working your calves, hamstrings, and quads. Enjoy the rhythm and let the music guide your steps. Whether you are looking to get active or simply enjoy some great tunes, this class is for you.

30 min Pop Walk

Join Matty Maggiacomo for the 30 min Power Walk and experience an invigorating session designed to get your body moving. This power walking class focuses on picking up the pace, making it an excellent way to engage your calves, hamstrings, and quads. Accompanied by energetic pop music, you'll find the rhythm and motivation to keep going. The class is structured to keep you active and engaged throughout the 30 minutes duration. Lace up your walking shoes and get ready to power walk with Matty!

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30-45 minute walking classes

Get a sneak peek with 45 preview classes

Marcel Dinkins • Walking

Matty Maggiacomo • Walking

Selena Samuela • Walking

Olivia Amato • Walking

Olivia Amato • Walking

Kirsten Ferguson • Walking

Olivia Amato • Walking

Olivia Amato • Walking

Matty Maggiacomo • Walking

Joslyn Thompson Rule • Walking

Matty Maggiacomo • Walking

Emma Lovewell • Walking

Tobias Heinze • Walking

Kirsten Ferguson • Walking

Mayla Wedekind • Walking

Andy Speer • Walking

Jeffrey McEachern • Walking

Rebecca Kennedy • Walking

Matty Maggiacomo • Walking

Olivia Amato • Walking

Rebecca Kennedy • Walking

Matty Maggiacomo • Walking

Jermaine Johnson • Walking

Matty Maggiacomo • Walking

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