Pick up the pace and get your body moving to an energizing R&B playlist. 

30 min R&B Walk | Peloton Walking Classes

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Walking

Music

Any treadmill

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

30 min R&B Walk

TLC: Greatest Hits

Creep

Before You Walk Out Of My Life EP

Before You Walk Out Of My Life (Radio Edit)

Candy Rain

Every Little Thing I Do

The Best of Brandy

Baby (Single Version)

Best Of

I'll Be There For You/ You're All I Need To Get By (Razor Sharp Mix/Instrumental) (feat. Mary J. Blige)

This Is How I Do It

This Is How We Do It

CrazySexyCool (30th Anniversary Edition)

Intermission-lude

The Remixes

Fantasy (feat. O.D.B.)

Jermaine Dupri Presents... So So Def 25

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30 min R&B Walk

30 min R&B Walk

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