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Outdoor

Warm Up/Cool Down Run

Join Jeffrey McEachern for the 10 min Cool Down Run. This outdoor warm up cool down run is perfect for letting your heart rate and muscles recover. The class features a 10 minutes session with a pop music soundtrack to keep you engaged. Jeffrey will guide you through a relaxing run to help your body transition smoothly post-exercise. Don't miss out on this essential part of your workout routine.

10 min Cool Down Run

Warm Up/Cool Down Walk

Join Matty Maggiacomo for the 10 min Cool Down Walk, a quick and effective way to let your heart rate and muscles recover. This outdoor walk wu/cd class is designed to help you wind down after a workout. With a duration of just 10 minutes, it's a convenient option for a brief cooldown. Enjoy the alternative music genre in class as you take this restorative walk. Perfect for anyone looking to add a short cooldown to their fitness routine.

10 min Cool Down Walk

Join Joslyn Thompson Rule for the 10 min Warm Up Walk. This outdoor walk warm-up/cool-down class is designed to get your heart rate and body warmed up for your workout. The session lasts 10 minutes and features pop music to keep you motivated. It's a quick and effective way to prepare for more intense exercise. Don't miss this opportunity to get started on the right foot with Joslyn's guidance.

10 min Warm Up Walk

Join Matt Wilpers for the 10 min Warm Up Run, a quick session designed to get your heart rate and body warmed up. This outdoor warm up cool down run is perfect for preparing yourself for a more intense workout. You'll enjoy electronic music as you run, keeping you motivated throughout the session. With a duration of just 10 minutes, it's easy to fit into your schedule. Get ready to start your workout on the right foot with expert guidance from Matt.

10 min Warm Up Run

Join Joslyn Thompson Rule for the 10 min Cool Down Walk, an outdoor walk wu/cd class designed to help your heart rate and muscles recover. This 10 minutes session is perfect for a quick cool down after an intense workout. Enjoy the soothing beats of pop music as you stroll and let your body relax. The class offers a structured way to bring your exercise routine to a gentle close. Experience a rejuvenating cool down with expert guidance from Joslyn.

Join Rebecca Kennedy for the 10 min Warm Up Walk, an outdoor walk designed to get your heart rate and body warmed up. This 10 minutes session is perfect for preparing your body for a workout. The class features alternative music to keep you motivated as you walk. Rebecca will guide you through this warm-up, ensuring you're ready for the next part of your fitness routine. Lace up your shoes and get moving with the 10 min Warm Up Walk.

Join Joslyn Thompson Rule for a 10 min Cool Down Run. This outdoor warm up cool down run will help your heart rate and muscles recover in just 10 minutes. Enjoy the soothing soundtracks as you wind down from your workout. Perfect for a quick recovery session. Don't miss this chance to cool down with expert guidance.

Join Selena Samuela for the 10 min Warm Up Run. This outdoor warm up cool down run is designed to get your heart rate and body warmed up in just 10 minutes. The class features R&B music to keep you motivated throughout the session. Perfect for preparing your body for a workout, this quick run sets the tone for a productive exercise routine. Get ready to start your workout with Selena and feel prepared for what's to come.

Theme Run

Join Susie Chan for the 10 min Warm Up Run 5k Pace Setter. This outdoor theme run is designed to get you warmed up before you move at your 5k pace in just 10 minutes. With a focus on electronic music, this class will set the tone for your run. Susie Chan will guide you through this quick warm-up, ensuring you're ready to hit your stride. Perfect for those looking to prepare for a 5k run.

10 min Warm Up Run: 5k Pace Setter

Get ready for your 5K pace-setter run with 10 min Warm Up Run 5K Pace Setter. Led by instructor Mayla Wedekind, this 10 minutes outdoor warm up cool down run is designed to prepare you for your main run. The class features alternative music to keep you motivated throughout. This warm-up session will help you ease into your running pace. Join Mayla and get started with your run.

10 min Warm Up Run: 5K Pace Setter

Join Kirsten Ferguson for the 10 min Warm Up Walk. This outdoor walk is designed to get your heart rate up and your body warmed up in just 10 minutes. The class features pop music to keep you motivated throughout. It's a perfect way to prepare for a more intense workout. Don't miss this quick and effective warm-up session.

Join Jeffrey McEachern for the 10 min Cool Down Walk. This outdoor walk wu/cd class is designed to help your heart rate and muscles recover. Enjoy a 10 minutes session that focuses on a gentle cool down. The class features a pop music genre to keep you motivated. Take this opportunity to unwind and complete your workout with a relaxing walk.

Join Susie Chan for the 10 min Warm Up Run, a quick session designed to get your heart rate and body warmed up. This outdoor warm up cool down run is perfect for preparing your body for a workout. The class lasts for 10 minutes and features alternative music to keep you motivated. It's a great way to ease into your fitness routine. Get ready to start your workout with Susie Chan guiding you through this warm-up run.

Join Jeffrey McEachern for the 10 min Warm Up Run. This outdoor warm-up cool down run is designed to raise your heart rate and loosen up your muscles in just 10 minutes. The class features hip-hop/rap music to keep you motivated throughout the session. Whether you're preparing for a more intense workout or just starting your day, this class is a great way to get moving. Get ready to run with Jeffrey and enjoy the benefits of a good warm-up.

Join Alex Toussaint for the 10 min Warm Up Walk, a quick session designed to get your heart rate and body warmed up. This 10 minutes outdoor walk is perfect for preparing yourself for a more intense workout. Enjoy the rhythm of R&B music as you get moving. This class is a great way to ease into your fitness routine. Don't miss out on this warm-up experience with Alex.

Join Kirsten Ferguson for the 10 min Warm Up Run, designed to get your heart rate and body ready for a workout in just 10 minutes. This outdoor warm up cool down run is perfect for preparing yourself before a more intense session. The class features a pop music playlist to keep you motivated. Kirsten will guide you through this quick warm up, ensuring you are ready for your next workout. Get started with the 10 min Warm Up Run and get ready to move.

Join Marcel Maurer for a 10 min Cool Down Walk. This 10 minutes outdoor walk is designed to help your heart rate and muscles recover effectively. The class features electronic music to keep you motivated throughout. It's a simple and effective way to conclude your workout session. Don't miss this opportunity to cool down with Marcel Maurer.

Join Jess King for the 10 min Warm Up Walk, a quick session designed to get your heart rate and body warmed up. This outdoor walk wu/cd class is perfect for preparing your body for a workout. Set to a hip-hop/rap playlist, the music will keep you motivated throughout the session. With a duration of just 10 minutes, it's an efficient way to start your exercise routine. Get ready to move and enjoy the experience with Jess King.

Join Becs Gentry for the 10 min Cool Down Run, perfect for letting your heart rate and muscles recover. This outdoor warm up cool down run is designed to help you transition smoothly after a workout. With a duration of just 10 minutes, it fits easily into any routine. Enjoy the pop music genre that accompanies this session, making it an enjoyable experience. Give your body the gentle recovery it needs with this class.

Join Jess King for the 10 min Warm Up Run, a quick session to get your heart rate and body ready for a workout. This outdoor warm up cool down run is designed to prepare you for more intense exercise. The class features alternative music to keep you motivated throughout the 10 minutes. With Jess King guiding you, you'll be set for a productive workout session. Get started with the 10 min Warm Up Run and feel ready to tackle your fitness goals.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
<br><br>
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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5-10 minute outdoor classes

Get a sneak peek with 20 preview classes

Jeffrey McEachern • Outdoor

Matty Maggiacomo • Outdoor

Joslyn Thompson Rule • Outdoor

Matt Wilpers • Outdoor

Joslyn Thompson Rule • Outdoor

Rebecca Kennedy • Outdoor

Joslyn Thompson Rule • Outdoor

Selena Samuela • Outdoor

Susie Chan • Outdoor

Mayla Wedekind • Outdoor

Kirsten Ferguson • Outdoor

Jeffrey McEachern • Outdoor

Susie Chan • Outdoor

Jeffrey McEachern • Outdoor

Alex Toussaint • Outdoor

Kirsten Ferguson • Outdoor

Marcel Maurer • Outdoor

Jess King • Outdoor

Becs Gentry • Outdoor

Jess King • Outdoor

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