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Running

Cool Down

Join Marcel Maurer for the 10 min Cool Down Run, a cool down running class designed to help you lower your heart rate gently and let your muscles recover. This class focuses on easing your body after a workout, targeting muscles like your hamstrings, quads, and glutes. Enjoy a pop music playlist that keeps you engaged throughout the session. The class is structured to provide a smooth transition from high-intensity exercise to a relaxed state. Take this opportunity to wind down and support your muscle recovery with Marcel's guidance.

10 min Cool Down Run

Warm Up

Join Becs Gentry for the 10 min AFO Warm Up Twenty One Pilots. This warm up running class is part of the All for One digital music festival and features the sounds of Twenty One Pilots. Move to the beat of alternative music as you prepare for your workout. Becs will guide you through this session, making it a great way to get started. Enjoy the energy and community spirit in this warm up run.

10 min AFO Warm Up: Twenty One Pilots

Join Kirsten Ferguson for a 10 min Holiday Cool Down Run. Let your heart rate and muscles recover in this cool down running class set to tunes celebrating the holiday season. This session focuses on helping your hamstrings, quads, and calves relax after a strenuous workout. Enjoy holiday music as you wind down and recover. This class is ideal for those looking to ease their muscles post-exercise.

10 min Holiday Cool Down Run

Join Susie Chan for the 10 min Craig David Cool Down Run. This cool down running class is set to the smooth grooves of Craig David, whose more than 20 years of hits span garage, R&B, and pop. The class focuses on calming your body and mind after a workout. Enjoy the music as you cool down and stretch your hamstrings, quads, and calves. Take this 10 minutes session to unwind and recover.

10 min Craig David Cool Down Run

Theme

Join Becs Gentry for the 10 min Our Future Selves Cool Down Run. In this session, Becs and Ashton will discuss Thorn's mission with Sarah Gardner, Thorn's VP of External Affairs. This theme run features electronic music to keep you motivated as you cool down. The class targets muscles including the hamstrings, quads, and glutes. Don't miss this opportunity to cool down and learn something new with Becs.

10 min Our Future Selves Cool Down Run

Join Marcel Dinkins for the 10 min Warm Up Run, a quick session designed to get your heart rate up and prepare you for any run. This warm up running class lasts for 10 minutes and focuses on getting you ready for more intense workouts. You'll enjoy the energizing beats of pop music as you engage your hamstrings, quads, and calves. Marcel will guide you through the session, making sure you're prepared for the run ahead. This class is perfect for those looking to efficiently warm up before a longer run.

10 min Warm Up Run

Join Marcel Maurer for the 5 min Cool Down Run, a perfect way to gently lower your heart rate and allow your muscles to recover. This cool down running class focuses on the hamstrings, quads, and glutes. Enjoy the soothing beats of pop music as you transition from your workout to a state of relaxation. Marcel guides you through a brief but effective recovery session. Take this opportunity to give your muscles the care they need after an intense workout.

5 min Cool Down Run

Join Becs Gentry for the 10 min Warm Up Run HIIT, a perfect start to your high-intensity workout. This 10 minutes warm-up run is designed specifically to get you ready for a HIIT class. As you run, you'll engage your hamstrings, quads, and calves, ensuring your muscles are primed for the workout ahead. Get ready to elevate your heart rate and prepare your body for the intensity of your session. Becs Gentry will guide you through this essential warm-up to kickstart your exercise routine.

10 min Warm Up Run: HIIT

Join Alex Toussaint for 10 min AT's Run to Greatness Cool Down. This cool down running class allows your heart rate and muscles to recover after your workout. Enjoy a ten minutes run with a hip-hop/rap playlist to keep you motivated. Focus on letting your hamstrings, quads, and glutes relax and recover. Take this opportunity to unwind and prepare for your next challenge.

10 min AT's Run to Greatness: Cool Down

Join Kirsten Ferguson for the 5 min Cool Down Run. This cool down running class will help your heart rate and muscles recover. The class features a pop music playlist to keep you engaged. While you cool down, you'll be working your calves, glutes, and hamstrings. This session is a quick and effective way to end your workout.

Join Olivia Amato for the 10 min Warm Up Run, a quick session to get your heart rate and body warmed up for your workout. This warm up running class focuses on preparing your calves, glutes, and hamstrings. Enjoy a selection of pop music to keep you motivated throughout the session. This class is perfect for those looking to get ready for more intense exercises. Get ready to start your workout with Olivia Amato in this 10 minutes warm-up run.

Join Becs Gentry for the 5 min Warm Up Run, a quick session designed to get you ready for any run. In this warm up running class, you'll raise your heart rate in just 5 minutes. The session focuses on engaging your hamstrings, quads, and calves. Enjoy the rhythm of R&B music as you prepare your body for a more intense workout. This class is perfect for those looking to efficiently warm up before a run.

5 min Warm Up Run

Join Tobias Heinze for the 5 min Cool Down Run, a session designed to lower your heart rate gently and help your muscles recover. This cool down running class focuses on easing your calves, hamstrings, and quads after a workout. Enjoy the soothing rhythms of pop music as you wind down. The class is perfect for a brief yet effective recovery period. Let Tobias guide you through this essential post-exercise routine.

Music

Join Marcel Maurer for the 10 min Cher Warm Up Run. This music running class features the unforgettable hits of the goddess of pop, Cher. Warm up your hamstrings, quads, and calves as you run to the rhythm of pop music. Get ready to enjoy a quick and energizing session. Don't miss this unique experience with Marcel!

10 min Cher Warm Up Run

Get ready for your high-intensity workout with 10 min Warm Up Run HIIT led by Becs Gentry. This 10 minutes warm-up run is designed to prepare you for a HIIT class. As you run, you'll enjoy a playlist filled with hip-hop/rap music. This class focuses on warming up your body efficiently. Join Becs and get ready for the workout ahead.

Join Joslyn Thompson Rule for a 5 min Cool Down Run designed to help your heart rate and muscles recover. This cool down running class will focus on easing your hamstrings, quads, and glutes after a workout. Enjoy the rhythms of electronic music as you wind down from your exercise routine. This session is perfect for giving your muscles the gentle recovery they need. Experience a smooth transition from high intensity to relaxation with Joslyn's expert guidance.

Join Selena Samuela for the 5 min Warm Up Run, a quick and efficient way to prepare for any run. This warm up running class is designed to raise your heart rate in just five minutes. Enjoy the energizing beats of pop music as you get ready to hit the ground running. Perfect for those looking to quickly get into the groove, this class sets the stage for a great workout. Don't miss out on this essential warm-up with Selena.

Join Kirsten Ferguson for the 10 min AFO Cool Down Run T-Pain. This cool down running class offers you a front-row ticket to another AFO ‘22 show. Catch the vibe and get ready to move to the beats of hip-hop/rap. It's a quick 10 minutes session designed to help you wind down after a workout. Enjoy the music and let Kirsten guide you through the perfect cool down.

10 min AFO Cool Down Run: T-Pain

Let your heart rate and muscles recover in this cool down run.

Join Tobias Heinze for the 10 min Mötley Crüe Warm Up Run. Kickstart your heart with Tobias to the heavy metal classics of Mötley Crüe during your run in our new Artist Series. This music running class features rock music to energize your workout. You will work on your hamstrings, quads, and glutes throughout this session. Get ready for an invigorating experience with Tobias.

10 min Mötley Crüe Warm Up Run

Join Marcel Dinkins for the 10 min Warm Up Run HIIT. This warm-up run is designed to prepare you for the high-intensity workout ahead. In just 10 minutes, you'll be ready for your HIIT class. The class features soundtracks to keep you motivated. Get ready to start with this essential warm-up.

Join Logan Aldridge for a 5 min Cool Down Run designed to help your heart rate and muscles recover. This cool down running class focuses on easing the glutes, hamstrings, and quads after a workout. Set to a pop music playlist, you'll enjoy a relaxing and rhythmic experience. The session is short but effective, making it a great way to conclude your exercise routine. Don't miss out on this chance to cool down with expert guidance from Logan.

Get ready for your high-intensity workout with 10 min Warm Up Run HIIT led by Matt Wilpers. This 10 minutes warm-up run is designed to prepare you for a HIIT class. The class features pop music to keep you energized throughout. As a warm up running session, it sets the perfect pace for what's to come. Join Matt Wilpers to get started on the right foot.

Join Jeffrey McEachern for the 10 min Cool Down Run, a cool down running class designed to help you lower your heart rate gently and let your muscles recover. This class focuses on a smooth transition from your workout to recovery. The session is accompanied by pop music to keep you motivated. You'll work on your calves, hamstrings, and quads during this short but effective cooldown. Perfect for easing out of a high-intensity session.

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

20-Minute Treadmill Running Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
 
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

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*New App Members only. £12.99/mo after trial unless cancelled. Cancel anytime before free trial ends. Full terms at [onepeloton.co.uk/app](https://onepeloton.co.uk/app). Bluetooth and the Bluetooth Logo are registered trademarks of Bluetooth SIG.

5-10 minute running classes

Get a sneak peek with 38 preview classes

Marcel Maurer • Running

Becs Gentry • Running

Kirsten Ferguson • Running

Susie Chan • Running

Becs Gentry • Running

Marcel Dinkins • Running

Marcel Maurer • Running

Becs Gentry • Running

Alex Toussaint • Running

Kirsten Ferguson • Running

Olivia Amato • Running

Becs Gentry • Running

Tobias Heinze • Running

Marcel Maurer • Running

Becs Gentry • Running

Joslyn Thompson Rule • Running

Selena Samuela • Running

Kirsten Ferguson • Running

Adrian Williams • Running

Tobias Heinze • Running

Marcel Dinkins • Running

Logan Aldridge • Running

Matt Wilpers • Running

Jeffrey McEachern • Running

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