Michelle Konstantinovsky headshot

Michelle Konstantinovsky

Michelle Konstantinovsky is a San Francisco-based freelance journalist, marketing specialist, ghostwriter, and UC Berkeley Graduate School of Journalism alum. She’s written extensively about health, body image, entertainment, lifestyle, design, and tech for outlets like Vogue, Vanity Fair, Glamour, Shape, SELF, Scientific American, Yoga Journal, and a whole lot more. She’s also served as a senior content writer at One Medical, a health and wellness editor at Fitbit, a content marketing consultant at Carrot Fertility, and a contributing editor at California Home + Design. She’s an avid admirer of shiny objects and preteen entertainment.

Follow

Michelle Konstantinovsky's Articles (14)

A young man sitting cross-legged on a white couch in a bright room and meditating.

Meditation

How to Figure Out the Best Time of Day to Meditate for You

Woman practices Child's Pose, yoga for runners

Yoga

The Key Benefits of Yoga for Runners—and 7 Poses to Try

A man taking a power nap on a couch.

Sleep

How Long Are Power Naps—and Are They Effective? Here’s What 4 Sleep Experts Say

A woman practicing gratitude meditation at home. She's sitting down with her hands on her chest.

Meditation

How to Feel Thankful and Find Calm with a Gratitude Meditation

Peanut butter and banana toast, pictured here on a white marble countertop, is a great food to eat before a workout.

Nutrition

What to Eat Before a Workout, According to Dietitians

Two woman perform Pilates exercises

Beginners

Everything to Know About Pilates If You're a Total Beginner