Lauren Mazzo
Lauren Mazzo is The Output’s Fitness Editor. She has spent nearly 10 years writing and editing content on fitness, health, and wellness. She holds a personal training certification through the American Council on Exercise (ACE), as well as specializations in fitness nutrition and behavior change. Prior to Peloton, she had worked as an editor for Shape and Popsugar and written for brands including Well+Good, Self, Equinox, Glamour, and Travel+Leisure. Offline, you can catch her hopping on a flight or learning to surf, ski, or mountain bike.
Lauren Mazzo's Articles (12)
Strength Train
How to Improve Your Posture—and Why It’s Important For Your Workouts
Bike
How Do Indoor and Outdoor Cycling Compare? A Breakdown of the Benefits, Tips, and More
Strength Train
EMOM Workouts Can Add Variety and Challenge to Your Workouts. Here’s How to Try Them
Strength Train
The Pistol Squat Is More Than Just a Fitness Flex. Here’s Why It’s Worth Your Time
Cardio
Fast-Twitch Muscle Fibers Are Behind All Your Speed and Power. Here’s How to Train Them
Strength Train
10 Weighted Core Exercises That’ll Challenge Your Abs In a Whole New Way