Kristine Thomason
Kristine Thomason is a writer and editor with nearly a decade of experience creating content for print and digital publications. Previously, she was the health and fitness director at mindbodygreen, and the fitness and wellness editor at Women’s Health. Kristine's work has appeared in Men's Health, Travel + Leisure, Glamour, Health, and Refinery29, among others. She holds a journalism degree from New York University, and is certified in personal training by the National Academy of Sports Medicine (NASM).
Kristine Thomason's Articles (8)
Stretching + Mobility
5 Game-Changing Benefits of a Workout Warm-Up, Plus the Best Moves to Include
Stretching + Mobility
9 Stretches to Relieve Your Lower Back
Strength Train
15 Push-Up Variations to Master at Every Level of Your Fitness Journey
Bike
The 3 Best Core Exercises for Cyclists—and How They Boost Your Output
Sculpt
Build A Solid Core with These 10 Tried and True Lower Ab Exercises
Stretching + Mobility
Should You Stretch Before or After Your Workout? Here’s What the Science Says.