Woman in Child's Pose - Gentle Yoga

Child's Pose Stocksy - How to Practice Child's Pose

Man in Child's Pose Getty - Yoga for Anxiety

Cow Pose Getty - Yoga for Posture

Savasana - Heart-Opening Yoga Poses

Whether you want to relax and unwind or are chasing a challenging flow, you can elevate your practice with lessons on everything from getting started on the mat to nailing inversions. 

Yoga

10 Yoga Poses to Practice Whenever You're Feeling Anxious

How Yoga Can Support Better Posture—and 6 Poses to Try

How to Practice Child's Pose

5 Gentle Yoga Poses to Help You Relax and Unwind

5 Heart-Opening Yoga Poses to Give Your Chest a Stretch

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