Colleen Travers
Colleen Travers is a health, wellness, and fitness writer with over 15 years of experience. She's been published in Shape, MindBodyGreen, FitPregnancy, Reader's Digest, HuffPost Life, and more. She's passionate about running, her family, and Jess King's EDM rides.
Colleen Travers's Articles (40)
Strength Train
How to Do a Squat with Perfect Form
Yoga
Everything You Need to Know About Practicing Yoga During Pregnancy
Marathon + Racing
How to Find Your Race Pace (and Use It to Crush Your PRs)
Strength Train
Lifting Heavy Weights Is One of the Best Things You Can Do For Your Body—Here’s Why
Member Tips
Which Peloton Ride Type Is Right for You?
Member Tips
How to Stack Classes Like a Peloton Instructor