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Meditation

Emotions

Join Ross Rayburn for the 15 min Kindness Meditation. This guided meditation focuses on cultivating compassion and kindness towards oneself and others. The class falls under the emotion meditation type and features classical music to enhance the experience. Allow yourself to be guided through this practice and connect with a sense of inner peace. This session is designed to help you nurture a kinder relationship with yourself and those around you.

Cultivate compassion with Ross Rayburn in this 15-minute Kindness Meditation. Ross guides you through emotion meditation set to classical music.

15 min Kindness Meditation

Join Ross Rayburn for 15 min Courage Meditation, a guided meditation that focuses on cultivating courage. This 15 minutes class falls under the emotion meditation category. You'll be accompanied by classical music throughout the session. Ross Rayburn will guide you through this meditation experience. Take a moment to center yourself and embrace courage.

Cultivate courage with Ross Rayburn in this 15-minute Courage Meditation. Ross guides you through an emotion meditation set to classical music.

15 min Courage Meditation

Join Ross Rayburn for 15 min Gratitude Meditation. This guided meditation focuses on cultivating gratitude. As part of the emotion meditation class type, you will be led through a series of mindful practices designed to enhance your sense of thankfulness. This 15 minutes session is perfect for taking a moment to reflect and appreciate the positive aspects of life. Ross Rayburn will guide you throughout the session.

Practice mindfulness in this 15-minute Gratitude Meditation guided by Ross Rayburn, focusing on cultivating gratitude through emotion meditation.

15 min Gratitude Meditation

Breath

Join Ross Rayburn for the 15 min Breathwork class. This intermediate-level session will incorporate a combination of breathwork practices based on yoga practices known as pranayama. Pranayama means to regulate the breath as a way to shift physical and subtle energy. The class features electronic music to enhance your experience. Take this opportunity to focus on your breathing and find balance with guidance from Ross.

Yoga Blanket

Practice breathing techniques with Ross Rayburn in this 15-minute Breathwork class. Electronic music guides this intermediate breath-focused meditation.

15 min Breathwork

Morning

15 min Morning Meditation is led by Ross Rayburn. This mindfulness class is designed to help you set an intention to start your day. The class features classical music to create a calming atmosphere. It lasts for 15 minutes, making it a perfect way to begin your morning routine. Join Ross and start your day with a clear and focused mind.

Set an intention for your day with Ross Rayburn in this 15-minute Morning Meditation featuring classical music to help you start your morning.

15 min Morning Meditation

Theme

Join Chelsea Jackson Roberts for 15 min WHM Meditation Power Stack, a theme meditation class designed to celebrate International Women’s Day. In this special two-part stack, you'll start with Susie on the Tread and then move into meditation with Chelsea. Embrace the power within and become stronger alongside the Peloton community. The class features classical music to enhance your meditation experience. This session is led by Chelsea Jackson Roberts.

15 min WHM Meditation: Power Stack

Join Kirra Michel for the 15 min Mental Health Meditation, a theme meditation class dedicated to Mental Health Awareness Month. In this session, you will spend 15 minutes cultivating understanding and acceptance. The class features classical music to enhance your meditation experience. Kirra Michel will guide you through this peaceful journey. This class is a great way to take a moment for yourself.

15 min Mental Health Meditation

Join Kirra Michel for the 15 min Kindness Meditation. This emotion meditation class focuses on cultivating compassion and kindness towards oneself and others. Set to soothing classical music, this session will guide you through a journey of self-discovery and empathy. Under Kirra's expert guidance, you will explore techniques to foster a more compassionate mindset. Take a moment to invest in your emotional well-being with this 15 minutes practice.

Cultivate compassion with Kirra Michel in this 15-minute Kindness Meditation. Kirra guides you through emotion meditation set to classical music.

Join Ross Rayburn for 15 min Stacking Stuffer Peace, a guided meditation that focuses on cultivating peace. This emotion meditation class offers a serene environment to help you find inner tranquility. With a duration of just 15 minutes, it's perfect for fitting into a busy schedule. The class features classical music to enhance your relaxation experience. Take a moment to unwind and reconnect with yourself under the guidance of Ross Rayburn.

15 min Stacking Stuffer: Peace

Join Ross Rayburn for the 15 min Peace Meditation, a guided meditation that focuses on cultivating peace. This emotion meditation class is designed to help you find tranquility and calm. Enjoy the soothing sounds of classical music as you meditate. The class is 15 minutes long, making it easy to fit into your schedule. Experience the benefits of meditation with expert guidance from Ross Rayburn.

Cultivate peace with Ross Rayburn in this 15-minute Peace Meditation. Ross guides you through an emotion meditation set to classical music.

15 min Peace Meditation

Sleep

Join Aditi Shah for the 20 min Sleep Meditation class. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. Enjoy a peaceful session with calming electronic music. The class focuses on creating a relaxing environment for better sleep. Experience the benefits of sleep meditation with Aditi's guidance.

Relax with Aditi Shah in this 20-minute Sleep Meditation. Aditi guides you into restful sleep with electronic music in this sleep meditation class.

20 min Sleep Meditation

Relaxation

Join Kirra Michel for the 15 min Relaxing Meditation. This guided meditation focuses on cultivating relaxation, helping you unwind and find peace. The class falls under the relax & sleep category, providing a serene environment. Enjoy the soothing tones of classical music as you follow along. This session is perfect for anyone looking to relax and de-stress.

Relax with Kirra Michel in this 15-minute Relaxing Meditation featuring classical music. Kirra guides you through techniques to cultivate relaxation.

15 min Relaxing Meditation

Start your day with 15 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. Immerse yourself in the soothing rhythms of R&B music as you meditate. The session is 15 minutes long, making it a perfect addition to your morning routine. Join Aditi Shah and find your focus for the day.

Set your intention for the day with Aditi Shah in this 15-minute Morning Meditation featuring r&b music to help you start your morning.

Walking Meditation

Join Nico Sarani for the 20 min Earth Day Walking Meditation. This walking meditation class will help you bring your body and mind into alignment while celebrating Earth Day. Step by step, you'll learn to focus on your surroundings and remain present at all times. The class features classical music to enhance your meditative experience. Embrace the opportunity to connect with nature under Nico's guidance.

20 min Earth Day Walking Meditation

Join Kirra Michel for the 20 min Breathing Meditation. This simple, accessible meditation class focuses on the breath as a means to quiet the mind. The class features calming classical music to enhance your meditation experience. With a duration of 20 minutes, it is designed to fit easily into your day. Immerse yourself in this breath-focused session and find your inner calm.

Focus on your breath in this 20-minute Breathing Meditation with Kirra Michel, set to classical music, to quiet and center your mind.

20 min Breathing Meditation

15 min Morning Meditation is a mindfulness class led by Aditi Shah. This 15 minutes session is designed to help you set an intention to start your day. The class features an R&B music genre to create a calming atmosphere. Join Aditi Shah to center yourself and begin your day with purpose. This class is perfect for anyone looking to incorporate mindfulness into their morning routine.

Set an intention for your day with Aditi Shah in this 15-minute Morning Meditation, featuring R&B music to guide you through the meditation.

Join Ross Rayburn for the 15 min Gratitude Meditation, a guided meditation that focuses on cultivating gratitude. This emotion meditation class is set to soothing classical music, providing a serene environment to help you center yourself. Ross will lead you through techniques designed to enhance your sense of thankfulness. The class is 15 minutes long, making it a perfect addition to your daily routine. Reconnect with your inner peace and appreciation in this focused session.

Practice mindfulness in this 15-minute Gratitude Meditation with Ross Rayburn. Classical music supports this guided emotion meditation on gratitude.

In 20 min Witness Walking Meditation, Kirra Michel guides you through a walking meditation that explains the technique of stepping back and becoming an observer of your thoughts or actions to find a new perspective. This 20 minutes session falls under the walking meditation category and is designed to help you gain a new outlook. The class features electronic music to enhance your experience. Join Kirra Michel for this unique walking meditation journey.

20 min Witness Walking Meditation

Join Chelsea Jackson Roberts for 20 min Deep Relaxation Meditation, a class specifically intended to be done lying down. This session aims to help you reset the nervous system, recharge the body, and release stress. The goal is to mindfully reach a state of deep relaxation in the mind and body. Set to classical music, this relax & sleep class provides a calming environment. Experience a sense of tranquility and renewal with Chelsea's guidance.

Relax with Chelsea Jackson Roberts in this 20-minute Deep Relaxation Meditation featuring classical music, intended to reset and recharge your body lying down.

20 min Deep Relaxation Meditation

Join Kristin McGee for the 20 min Seasonal Meditation, a theme meditation class designed to align with the energetic qualities of autumn. This meditation is specific to this time of year, providing a seasonal experience. The class features classical music to enhance your focus and relaxation. Immerse yourself in the autumnal atmosphere as you meditate. This session is perfect for those looking to connect with the season through meditation.

20 min Seasonal Meditation

Join Kirra Michel for the 20 min Earth Day Walking Meditation, a walking meditation class designed to create equilibrium among body, mind, and planet. Step by step, you’ll learn to focus on your surroundings and stay present as you mindfully move. The class features classical music to enhance your experience. This 20 minutes session is led by Kirra Michel. Celebrate Earth Day while finding balance and mindfulness in your walk.

Mindfulness

Join Ross Rayburn for the 15 min Witness Meditation. This mindfulness class explains the technique of stepping back and becoming an objective witness to your thoughts in order to find a new perspective. You will also experience a short guided visualization using this technique. The class features classical music to enhance your meditation experience. Take a moment to reset and find clarity with the guidance of Ross Rayburn.

Step back and observe your thoughts with Ross Rayburn in this 15-minute Witness Meditation featuring classical music and guided visualization.

15 min Witness Meditation

Join Aditi Shah for 15 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This 15 minutes session will guide you through a peaceful meditation practice. The music genre for this class is pop, creating a soothing backdrop for your meditation. This class provides an opportunity to focus and center yourself. Start your day with clarity and purpose under the guidance of Aditi Shah.

Set your intention with Aditi Shah in this 15-minute Morning Meditation. Aditi guides you through meditation accompanied by pop music to start your day.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

Pillars

Sibyl

Nautilus

Repose

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Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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  other {Enter your postal code at checkout for an estimate.}
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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__.}
  TREAD {Most Tread delivery times are __{countryEstimate}__.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
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Get a sneak peek with 54 preview classes

Ross Rayburn • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Meditation

Chelsea Jackson Roberts • Meditation

Kirra Michel • Meditation

Kirra Michel • Meditation

Ross Rayburn • Meditation

Kirra Michel • Meditation

Ross Rayburn • Meditation

Aditi Shah • Meditation

Kirra Michel • Meditation

Aditi Shah • Meditation

Nico Sarani • Meditation

Kirra Michel • Meditation

Aditi Shah • Meditation

Ross Rayburn • Meditation

Kirra Michel • Meditation

Chelsea Jackson Roberts • Meditation

Kristin McGee • Meditation

Kirra Michel • Meditation

Ross Rayburn • Meditation

Aditi Shah • Meditation

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