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Includes App+ Membership, Rental Original Bike+, and cycling shoes

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Cycling

Cool Down

Join Hannah Corbin for the 5 min Cool Down Ride, a perfect way to wrap up your workout. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. The class features pop music to keep you motivated as you transition from exercise to rest. Although this is a cool down ride, it will still engage your glutes, hamstrings, and quads. Take these few extra minutes to ensure a smooth and effective recovery.

Ease into recovery with Hannah Corbin in this 5-minute Cool Down Ride. Class features Descending Recovery segment and pop music to lower your heart rate after cycling.

5 Min Cool Down Ride with Descending Recovery - Hannah Corbin

5 min Cool Down Ride

Join Tunde Oyeneyin for the 5 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone after your workout. You'll enjoy rock music as you transition from your intense ride to a more relaxed state. This class focuses on giving your glutes, hamstrings, and quads a gentle recovery. Take these few extra minutes to benefit from a well-rounded fitness routine.

Ease into recovery with Tunde Oyeneyin in this 5-minute Cool Down Ride. Class features Flat Road segment and rock music to lower your heart rate.

5 Min Cool Down Ride with Rock Music - Tunde Oyeneyin

Join Alex Toussaint for 10 min AT's Ride to Greatness Cool Down. This cool down ride is a perfect way to wrap up your workout session. Clip in with coach Toussaint for a ten minutes cool-down ride. Enjoy the electronic music genre that accompanies this session. This class is led by Alex Toussaint.

10 min AT's Ride to Greatness: Cool Down

Join us if you dare for our 10 min Halloween Cool Down Ride hosted by Mila Lazar. Put on your costume and get ready to work up a sweat! This cool down ride features a kids music genre to keep you entertained throughout. While the focus is on cooling down, you'll still engage muscles such as glutes, hamstrings, and quads. Get ready for some spooky surprises in store!

10 min Halloween Cool Down Ride

Warm Up

Join Jenn Sherman for the 5 min Warm Up Ride. This class is designed to prepare you for your ride by waking up your muscles and elevating your heart rate. The warm up ride targets your glutes, hamstrings, and quads. Enjoy an alternative music genre as you get ready for your workout. This short session is perfect for getting you started.

Prepare for your ride with Jenn Sherman in this 5-minute Warm Up Ride. Pedal through Flat Road segments set to alternative music.

5 Min Warm Up Ride with 5-Minute Flat Road - Jenn Sherman

5 min Warm Up Ride

Peloton Studio Original

Join Denis Morton for the 10 min On the Leaderboard Peloton Ride. Pedal alongside singer/songwriter/do-it-all country sensation Jessie James Decker as Denis puts her cycling and singing skills to the test. This Peloton studio original cycling class offers a unique experience. Challenge yourself and enjoy the ride with great company. Get ready to pedal and have fun with Denis and Jessie.

Pedal alongside Jessie James Decker in this 10-minute On the Leaderboard: Peloton Ride. Denis Morton tests her cycling and singing skills.

10 Min On the Leaderboard: Peloton Ride - Denis Morton

10 min On the Leaderboard: Peloton Ride

Climb

Join Kendall Toole for the 10 min Climb Ride. This hills-based class will have you cranking up the resistance and watching your output soar as you ride to the top. With a focus on glutes, hamstrings, and quads, you'll be working hard to leave that hill in your dust. Enjoy the alternative music genre that sets the tone for this climb. Get ready to challenge yourself and elevate your ride.

Power through hills with Kendall Toole in this 10-minute Climb Ride. Class features alternative music with Flat Road and Climb segments.

10 Min Climb Ride with Alternative Music - Kendall Toole

10 min Climb Ride

Intervals

Join Camila Ramón for the 10 min Tabata Ride, a high-impact intervals class designed to push your limits. This class features a 2:1 ratio of effort to recovery, providing an energizing workout to power you through your next challenge. Focusing on your glutes, hamstrings, and quads, you'll experience a targeted lower body workout. Accompanied by electronic music, the rhythm will keep you motivated throughout. Perfect for those looking to maximize their workout in a short amount of time.

Push your limits with Camila Ramón in this 10-minute Tabata Ride. Electronic music drives intervals of Flat Road, Tabata, and Descending Recovery.

10 Min Tabata Ride with Descending Recovery - Camila Ramón

10 min Tabata Ride

Low Impact

Join Mila Lazar for the 10 min Low Impact Ride, a low impact class designed to give your joints a smooth ride while still giving you a good sweat. This class is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the rhythm of R&B music as you ride. The focus is on providing a gentle yet effective workout. Get ready to ride with Mila Lazar and experience a low impact session.

Ride smoothly with Mila Lazar in this 10-minute Low Impact Ride featuring R&B music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

10 Min Low Impact Ride with Intervals & Climb - Mila Lazar

10 min Low Impact Ride

Join Benny Adami for the 10 min Holiday Cool Down Ride. This cool down ride will help you let off some steam and have fun. Enjoy festive pop tunes that will put you in a holiday mood. Although this is a cool down ride, you will still engage your glutes, hamstrings, and quads. Get ready for a refreshing end to your workout session.

10 min Holiday Cool Down Ride

Join Tunde Oyeneyin for the 10 min Warm Up Ride, a short session designed to get you ready for your main ride. This warm up ride helps wake up your muscles and elevate your heart rate. The class features a hip-hop/rap playlist to keep you motivated. It's an excellent way to prepare your hamstrings, quads, and glutes for a more intense workout. Start your journey with this essential warm-up session.

Prepare for your ride with Tunde Oyeneyin in this 10-minute Warm Up Ride featuring hip-hop/rap music. Class includes Flat Road and Jog segments.

10 Min Warm Up Ride with 3-Minute Jog - Tunde Oyeneyin

10 min Warm Up Ride

Theme

Join Ally Love for the 5 min NBA Warm Up Ride, a perfect way to tip-off the 2023-24 NBA Season. Warm up as Ally shares her excitement for the coming season. This theme class focuses on preparing your body for action. Expect to engage your glutes, hamstrings, and quads during this session. Get ready to ride with Ally and feel the energy of the NBA season.

5 min NBA Warm Up Ride

Join Emma Lovewell for the 10 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is a low impact class, making it ideal for those recovering from an injury. Enjoy an alternative music genre as you ride. This session focuses on working your glutes, hamstrings, and quads.

Ride with Emma Lovewell in this 10-minute Low Impact Ride featuring alternative music. Class includes Flat Road, Climb, Descending Recovery segments.

10 Min Low Impact Ride with Flat Road & Climb - Emma Lovewell

The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

Join the rhythm nation with Hannah Frankson in the 10 min Janet Jackson Cool Down Ride. This cool down ride features classic hits from the pop icon Janet Jackson. Enjoy a pop music genre as you cool down and relax. The class focuses on glutes, hamstrings, and quads. Don't miss this opportunity to unwind with Hannah's guidance.

10 min Janet Jackson Cool Down Ride

Join Mila Lazar for the 10 min Halloween Warm Up Ride. Get ready to work up a sweat at this Halloween party. This theme class features soundtracks to keep you motivated. Mila will guide you through a fun and engaging session. Perfect for a quick and festive workout.

10 min Halloween Warm Up Ride

Join Christine D'Ercole for the 10 min Holiday Cool Down. This theme class is perfect for celebrating the season and having fun. Enjoy festive holiday tunes as you cool down and get into the Holiday spirit. The class focuses on glutes, hamstrings, and quads, making it a well-rounded cool down session. Get ready to enjoy the holiday vibes while winding down with Christine.

10 min Holiday Cool Down

Join Alex Toussaint for 10 min AT's Ride to Greatness Warm Up, a 10 minutes warm up ride designed to get you ready for the big game. This class features a hip-hop/rap playlist that will keep you motivated throughout. While you ride, you'll be working your hamstrings, quads, and glutes. Coach Toussaint will guide you through this session, ensuring you're prepared for what's ahead. Get ready to warm up and ride to greatness!

Join Alex Toussaint in this invigorating ride as you groove to Hip-Hop/Rap tunes. Perfect your game practice accessing power from your Quads and Hamstrings.

10 min AT's Ride to Greatness: Warm Up

Join instructor Sam Yo for the 10 min Tabata Ride, an intervals class designed to energize you with a 2:1 ratio of effort to recovery. This high-impact workout focuses on your glutes, hamstrings, and quads, offering a balanced challenge for your muscles. Set to a pop music soundtrack, the class keeps you motivated and engaged throughout. The structured intervals will help you push your limits and build endurance. Try the 10 min Tabata Ride for a quick yet effective workout experience.

Push your limits with Sam Yo in this 10-minute Tabata Ride featuring pop music. Class includes Flat Road, Intervals and Descending Recovery segments.

10 Min Tabata Ride with Pop Intervals - Sam Yo

Join Sam Yo for the 10 min 1989 (Taylor's Version) Cool Down. Embrace your pop era with Taylor Swift and Sam in a cool down of your wildest dreams, powered by 1989 (Taylor’s Version). This cool down ride features pop music to help you unwind. Enjoy the soothing rhythms as you transition from your workout. Take a few moments to relax and recover with Sam Yo.

10 min 1989 (Taylor's Version) Cool Down

Join Benny Adami for the 5 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone after your workout. The class features electronic music to keep you motivated throughout the session. Although this is a cool down ride, it will still engage your glutes, hamstrings, and quads. Take a few extra minutes to complete your workout with this essential recovery session.

Ease into recovery with Benny Adami in this 5-minute Cool Down Ride featuring electronic music. Class includes Climb and Descending Recovery segments.

5 Min Cool Down Ride with Descending Recovery - Benny Adami

Join Sam Yo for the 5 min Six the Musical Cool Down Ride. This cool down ride features the showstopping songs of SIX The Musical, giving you a front-row seat experience. Sam Yo will guide you through this 5 minutes session, perfect for winding down after a workout. The class features pop music to keep the energy flowing as you cool down. This session is ideal for anyone looking to end their workout with a musical touch.

5 min Six: the Musical Cool Down Ride

Join Sam Yo for the 10 min Kylie Minogue Cool Down Ride. This cool down ride features the dance-pop hits of Kylie Minogue, providing a perfect soundtrack to your session. Enjoy a mix of glutes, hamstrings, and quads work as you wind down from your workout. The class is set to pop music, ensuring an engaging experience. Let Sam guide you through this cool down ride and finish your workout on a high note.

10 min Kylie Minogue Cool Down Ride

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

20-Minute Pop Ride with Cody Rigsby Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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5-10 minute cycling classes

Get a sneak peek with 66 preview classes

Hannah Corbin • Cycling

Tunde Oyeneyin • Cycling

Alex Toussaint • Cycling

Mila Lazar • Cycling

Jenn Sherman • Cycling

Denis Morton • Cycling

Kendall Toole • Cycling

Camila Ramón • Cycling

Mila Lazar • Cycling

Benny Adami • Cycling

Tunde Oyeneyin • Cycling

Ally Love • Cycling

Emma Lovewell • Cycling

Camila Ramón • Cycling

Benny Adami • Cycling

Hannah Frankson • Cycling

Mila Lazar • Cycling

Christine D'Ercole • Cycling

Alex Toussaint • Cycling

Sam Yo • Cycling

Sam Yo • Cycling

Benny Adami • Cycling

Sam Yo • Cycling

Sam Yo • Cycling

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